Papaya milk cup
Overview
People say that girls lose weight every day. Not to gain weight, I won’t eat rice at night. A papaya is enough to make you full~ The key to losing weight is persistence! 😱
Tags
Ingredients
Steps
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Buy a big, fat and ripe papaya, and a bottle of milk. I prefer sweet milk with papaya. I’m afraid some papayas may not be sweet. Pure milk and yogurt are fine, it all depends on your personal taste
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Give it a knife on its tail, then remove the seeds, use a knife to slit the membrane behind the seeds, and you can tear them off in one piece
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Then cut it diagonally and make it into a cup shape to dig out the pulp. Nowadays, there are spoons for digging out fruit. I just use a small stainless steel spoon to dig out the fruit
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After digging out the pulp, I found that it was troublesome to hold it. You can take a small bowl as big as your fist👊 and put the papaya in it and fix it
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Then put it in the way you like, and then you can pour the milk in. Pour a little first, and then place it slightly at an angle. The bowl is very suitable for fixing the shape of the papaya, and it will not leak out if it is tilted
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There is also this little tail, don’t waste it, cut it, pour some milk and eat it together
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Okay, it's all done. I finished the papaya milk cup while talking. The day passed silently~
