Milk cornmeal porridge

Overview

It is said that many foods contain anti-cancer ingredients, the first of which is corn. Corn is a well-deserved golden staple food. Among them, B vitamins are the best nutrients for relieving stress, and as a high-fiber food, they can promote the excretion of toxins from the body, reduce the accumulation of toxins, and reduce the risk of cancer. Corn also contains glutathione, which is a very effective anti-cancer ingredient. It can help convert harmful substances in the body into harmless substances and excrete them from the body. If combined with vitamin C, it will get twice the result with half the effort. Eating corn soup three times a week can help reduce the risk of ovarian cancer. This last statement was puzzling. Why must we prevent this cancer and not that cancer? However, this does remind people of the corn flour at home, the kind used exclusively for making noodle tea here: white, coarse flour. Various thoughts about eating cornmeal came up, and I struggled and struggled. Finally, I decided to have milk cornmeal porridge. I have never tried the combination of milk and corn. . .

Tags

• porridge
• maternity
• breakfast
• autumn recipes
• clear water
• cornmeal
• white sugar
• milk

Ingredients

Steps

1. 1 Main ingredients

   

2. 2 Add a small amount of water to the cornmeal

   

3. 3 Mix into a uniform paste

   

4. 4 Pour the milk into the pot and bring to a boil, then turn to low heat

   

5. 5 Slowly add the cornmeal batter while stirring rapidly

   

6. 6 Heat and stir constantly until boiling again

   

7. 7 Add sugar, mix well, remove from heat

   

8. 8 Pour into a bowl and serve