Oil-free quail stuffed with shiitake mushrooms and minced meat

Oil-free quail stuffed with shiitake mushrooms and minced meat

Overview

Low-calorie, oil-free mushroom-stuffed quail with minced meat, this recipe is simple and delicious! The tender quail eggs, the shiitake mushrooms are firm and juicy, and the minced meat and soybean sauce have a great savory taste. My children usually don’t like to eat mushrooms, but unexpectedly they fell in love with them after I combined them like this! Hahaha! Friends who like it should try it quickly! (If you don’t have an oven, you can steam it)

Tags

Ingredients

Steps

  1. Prepare 45g minced meat

    Oil-free quail stuffed with shiitake mushrooms and minced meat step 1
  2. Add 10g soybean paste

    Oil-free quail stuffed with shiitake mushrooms and minced meat step 2
  3. Add chives and cooking wine, stir evenly and marinate for 20 minutes.

    Oil-free quail stuffed with shiitake mushrooms and minced meat step 3
  4. Remove stems from fresh mushrooms, clean and drain. Arrange on baking sheet. (Be sure to choose big mushrooms, otherwise they won’t fit in)!

    Oil-free quail stuffed with shiitake mushrooms and minced meat step 4
  5. Add the marinated minced meat (try to spread the minced meat around the mushrooms so that there are grooves in the middle and the yolk will be centered when the quail eggs are broken in). Preheat oven to 180 degrees.

    Oil-free quail stuffed with shiitake mushrooms and minced meat step 5
  6. Break in quail eggs

    Oil-free quail stuffed with shiitake mushrooms and minced meat step 6
  7. Place in the preheated oven at 180 degrees for 18 minutes.

    Oil-free quail stuffed with shiitake mushrooms and minced meat step 7
  8. Take it out of the oven and put it on a plate. You can sprinkle some black sesame seeds or cumin powder as you like. (You can also eat it directly)

    Oil-free quail stuffed with shiitake mushrooms and minced meat step 8
  9. Have a bite!

    Oil-free quail stuffed with shiitake mushrooms and minced meat step 9
  10. Finished product

    Oil-free quail stuffed with shiitake mushrooms and minced meat step 10