Chicken bone grass, thatch root and water chestnut drink

Chicken bone grass, thatch root and water chestnut drink

Overview

Chicken bone grass is the dried whole plant of the leguminous plant Acacia cantonensis. Sweet, slightly bitter, cool. It has the effects of benefiting dampness and reducing jaundice, clearing away heat and detoxifying, soothing the liver and relieving pain. Chicken bone grass is often used to make soup for dietary therapy in the wet seasons of spring and summer. Water chestnuts are also called water chestnuts. It is rich in nutrients such as starch, protein, crude fat, calcium, iron, vitamin B and vitamin C, as well as rich dietary fiber. In addition, the phosphorus contained in water chestnuts is the highest among root vegetables, which can promote human growth and development and maintain physiological functions. Therefore, water chestnuts are also suitable for children to eat. Water chestnut is both a fruit and a vegetable. It is delicious when eaten raw or cooked. The soup tastes sweet and delicious. Imperata root can clear away heat in the lungs and stomach. The root has a diuretic effect and can be used for edema, hot stranguria, jaundice and other diseases. Make decoction of grass root as a drink, and take advantage of its effect of clearing away heat and promoting body fluids. In major farmers' markets, there are a wide variety of ingredients for soup. If you want to make a pot of therapeutic soup but don't know how to mix it, the owner of the herbal medicine store or soup shop will give you suitable suggestions. To mix the ingredients well, you only need to pay the bill, take the ingredients home, and make the soup according to the ratio of ingredients to water. Over time, you will become half a master~

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Ingredients

Steps

  1. Prepare ingredients

    Chicken bone grass, thatch root and water chestnut drink step 1

  2. Chop the ribs into pieces, wash and blanch them in water

    Chicken bone grass, thatch root and water chestnut drink step 2

  3. Wash chicken bone grass and grass roots

    Chicken bone grass, thatch root and water chestnut drink step 3

  4. The horseshoes have been cleaned at the market, just come back and clean them

    Chicken bone grass, thatch root and water chestnut drink step 4

  5. Cut the grass roots into sections and cut the horseshoes in half

    Chicken bone grass, thatch root and water chestnut drink step 5

  6. Remove the blanched ribs and rinse them with clean water

    Chicken bone grass, thatch root and water chestnut drink step 6

  7. Put all ingredients into the electric pressure cooker

    Chicken bone grass, thatch root and water chestnut drink step 7

  8. Add 6 bowls of water

    Chicken bone grass, thatch root and water chestnut drink step 8

  9. Cover the pot, turn on the power, and select the spareribs soup button

    Chicken bone grass, thatch root and water chestnut drink step 9

  10. After the soup is cooked, the electric pressure cooker will automatically decompress, open the lid, and add salt and chicken powder

    Chicken bone grass, thatch root and water chestnut drink step 10

  11. Stir evenly, scoop up and drink~

    Chicken bone grass, thatch root and water chestnut drink step 11