Black beans soaked in honey vinegar
Overview
Black beans soaked in vinegar have the functions of nourishing the kidneys, improving eyesight, and improving hair loss, and can improve constipation, high blood pressure, hyperlipidemia, backache and leg pain, diabetes, prostate disease, gray hair, coronary heart disease, and vision loss, eye pain, dryness, dizziness, headaches, etc. caused by watching computers and TV for too long. At the same time, black beans soaked in vinegar are also very effective in improving eye diseases such as myopia.
Tags
Ingredients
Steps
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Wash organic black beans and place them in a ventilated place to dry
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Put in the wok and stir-fry over high heat
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Stir-fry until there is a popping sound in the pot, that is, stir-fry until the black bean skin explodes
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Let cool
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Prepare 2-year aged rice vinegar
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Add the black beans to the glass bottle, pour in the rice vinegar, and seal
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Wait until the black beans have completely absorbed the rice vinegar before eating them
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When eating it every day according to your own taste, you can add a little honey and mix thoroughly to reduce the sour taste of vinegar