American Fruit Juice Detox and Slimming
Overview
If you are in a bad mood, then make American-style fruit and vegetables. It is the simplest food and the simplest method, and it can make you feel better quickly. Natural and healthy are my preferred criteria for food!
Tags
Ingredients
Steps
-
Prepare all the materials first!
-
Pour purified water into a glass container.
-
Slice the cucumber thinly!
-
Pour the vitamin inulin into the container. Let me say a few words here. The vitamin inulin recommended by a friend who is a doctor in Europe can firstly supplement vitamins and minerals. Secondly, it can cleanse the intestines and detoxify. It has the best effect on constipation. It is also very suitable for people with high blood sugar, high blood fat, and obesity. A friend said that Europeans consume 10 grams every day, which is very beneficial to the body. Let’s learn from the good points!
-
Stir vitamin inulin with purified water and it will all dissolve, because vitamin inulin is the best dietary fiber that can be dissolved in water!
-
Cut the watermelon into small pieces! But it is best to remove the watermelon seeds. I removed them one by one. It is best to use the center of the watermelon, where there are fewer watermelon seeds!
-
Cut cantaloupe into small pieces like watermelon!
-
Cut the lemon into cubes!
-
Lemon slices!
-
The last step is to put all the ingredient-protecting vitamin inulin solution into a glass container, then refrigerate it in the refrigerator for 2 hours and you can take it out and drink it! Note: I did not add sugar. If you feel it is too green or not sweet enough, you can add honey or sugar appropriately!
