Black sesame whole wheat steamed buns

Overview

Although the steamed buns made from sesame seeds are dark and unsightly, black sesame seeds are used as a dietary supplement and are beneficial to the liver, kidneys, blood, moisturizing, hair loss, and beautification. It is an excellent health and beauty food. Generally, vegetarians should eat more black sesame seeds, and mental workers should eat more black sesame seeds.

Tags

• staple food
• home cooking
• flour
• whole wheat flour
• yeast powder
• black sesame

Ingredients

Steps

1. 1 Fry the black sesame seeds until cooked

   

2. 2 After cooling, place it in the grinding cup of a food processor

   

3. 3 Crushed black sesame seeds

   

4. 4 Flour, whole wheat flour, black sesame powder

   

5. 5 Add water and yeast powder and knead into a dough

   

6. 6 Hair to 2-2.5 times original size

   

7. 7 Exhaust the air and knead it evenly to make steamed buns.

   

8. 8 The steamed buns after the second serving

   

9. 9 Make cold water in a steamer and put the steamed buns on top

   

10. 10 Steam over medium heat for 25 minutes