Homemade bean paste filling

Overview

Red beans are rich in vitamin B, dietary fiber, protein and various minerals. They have the functions of nourishing blood, diuresis, reducing swelling, and promoting heart activation. The most common way to eat red beans is to make bean paste filling, which is used to make fillings for steamed buns and pancakes. The preparation of red bean paste filling is not complicated, and it is always the healthiest and safest to make it yourself.

Tags

• dessert
• children
• fast food
• brown sugar
• red beans
• water

Ingredients

Steps

1. 1 Wash the red beans and soak them in water

   

2. 2 Pour the soaked red beans into the pressure cooker and add appropriate amount of water

   

3. 3 The red beans will be cooked in the pressure cooker for about 25 minutes

   

4. 4 Add the cooked red beans to a blender and blend into pureed beans

   

5. 5 Heat a flat-bottomed non-stick pan and pour appropriate amount of oil

   

6. 6 Add brown sugar until melted

   

7. 7 Then pour in the mashed beans and stir continuously until the water evaporates. Use a non-stick pan otherwise it will become sticky

   

8. 8 The prepared red bean paste and rice can be kept in the refrigerator. It is good for making various fillings for buns, cakes and cakes