Cucumber strips skillfully mixed with Sanhe oil
Overview
Eating cucumbers has many benefits, such as promoting body metabolism and treating sunburn, freckles and skin allergies. Cucumber can also clear away heat, diuresis and prevent constipation. The malanoic acid contained in fresh cucumbers can effectively inhibit the conversion of carbohydrates into fat. Therefore, eating cucumbers regularly is of great benefit to weight loss and preventing coronary heart disease.
Tags
Ingredients
Steps
-
Prepare materials.
-
Cut the cucumber into segments and divide each segment into 4 strips.
-
Remove the middle part of the cucumber.
-
Marinate the cucumber strips with salt for 20 minutes.
-
Wrap the cucumber strips pickled for 20 minutes with clean gauze and squeeze out the water.
-
In a clean large bowl, add 100 grams of sugar; 50 grams of white vinegar; water (to cover the cucumber strips)
-
Soak the cucumber strips in the prepared sweet and sour sauce for 30 minutes.
-
Put oil in a wok over low heat and sauté the Sichuan peppercorns and dried chilies until fragrant.
-
Remove the soaked cucumber strips from the water and add soy sauce, sesame oil, mature vinegar (ratio 3:1:1), pepper oil, and minced garlic, stir well.