Cucumber strips skillfully mixed with Sanhe oil

Cucumber strips skillfully mixed with Sanhe oil

Overview

Eating cucumbers has many benefits, such as promoting body metabolism and treating sunburn, freckles and skin allergies. Cucumber can also clear away heat, diuresis and prevent constipation. The malanoic acid contained in fresh cucumbers can effectively inhibit the conversion of carbohydrates into fat. Therefore, eating cucumbers regularly is of great benefit to weight loss and preventing coronary heart disease.

Tags

Ingredients

Steps

  1. Prepare materials.

    Cucumber strips skillfully mixed with Sanhe oil step 1
  2. Cut the cucumber into segments and divide each segment into 4 strips.

    Cucumber strips skillfully mixed with Sanhe oil step 2
  3. Remove the middle part of the cucumber.

    Cucumber strips skillfully mixed with Sanhe oil step 3
  4. Marinate the cucumber strips with salt for 20 minutes.

    Cucumber strips skillfully mixed with Sanhe oil step 4
  5. Wrap the cucumber strips pickled for 20 minutes with clean gauze and squeeze out the water.

    Cucumber strips skillfully mixed with Sanhe oil step 5
  6. In a clean large bowl, add 100 grams of sugar; 50 grams of white vinegar; water (to cover the cucumber strips)

    Cucumber strips skillfully mixed with Sanhe oil step 6
  7. Soak the cucumber strips in the prepared sweet and sour sauce for 30 minutes.

    Cucumber strips skillfully mixed with Sanhe oil step 7
  8. Put oil in a wok over low heat and sauté the Sichuan peppercorns and dried chilies until fragrant.

    Cucumber strips skillfully mixed with Sanhe oil step 8
  9. Remove the soaked cucumber strips from the water and add soy sauce, sesame oil, mature vinegar (ratio 3:1:1), pepper oil, and minced garlic, stir well.

    Cucumber strips skillfully mixed with Sanhe oil step 9