Boiled chestnuts
Overview
Chestnut has the effect of replenishing qi and strengthening the spleen. It has good nutritional supplements for the body, regulates body nutrition, replenishes deficiency, and strengthens the spleen and kidneys, so chestnuts are often eaten in daily life. It is rich in fatty acids and vitamins and minerals. The most nutritious way to eat chestnuts is to boil them.
Tags
Ingredients
Steps
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Chestnuts are ready.
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Wash it clean and cut it with a knife to make it easier to cook.
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Add to pot and cook.
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Cook it for about 10 minutes until it becomes mushy.
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Plate.
