Reduced fat chicken meatballs

Reduced fat chicken meatballs

Overview

Chicken is a great low-fat meal. The meat is tender and served with carrots. The boiling and steaming method is very simple. The whole process is done without adding a drop of oil. A very simple dish that even a novice can make.

Tags

Ingredients

Steps

  1. Prepare two pieces of fresh chicken breast, remove the fascia on them, and wash them repeatedly.

    Reduced fat chicken meatballs step 1
  2. Pour cold water into the pot and add cooking wine.

    Reduced fat chicken meatballs step 2
  3. Boil the water, add the carrots and cook.

    Reduced fat chicken meatballs step 3
  4. Once cool, cut into pieces and place in a food processor.

    Reduced fat chicken meatballs step 4
  5. Beat him into a very fine paste.

    Reduced fat chicken meatballs step 5
  6. Break in two eggs. Add salt and white pepper and stir evenly in one direction.

    Reduced fat chicken meatballs step 6
  7. Shape into even balls and steam in boiling water for ten minutes.

    Reduced fat chicken meatballs step 7
  8. Turn off the heat and simmer for five minutes.

    Reduced fat chicken meatballs step 8
  9. Very nutritious fat-reduced chicken meatballs are ready.

    Reduced fat chicken meatballs step 9