Stir-fried shrimps with broccoli

Overview

Fresh and elegant stir-fry, yet nutritious and delicious. Shrimp is rich in protein and calcium, and broccoli can also nourish the kidneys and essence, strengthen the brain and bones, and nourish the spleen and stomach. It is mainly used to treat chronic illness, physical weakness, flaccid limbs, tinnitus and forgetfulness, weak spleen and stomach, and developmental delay in children. Shrimp is rich in nutrients, soft and easy to digest.

Tags

• hot dishes
• home cooking
• broccoli
• corn starch
• frozen raw vannamei shrimp
• garlic
• light soy sauce
• peanut oil
• salt

Ingredients

Steps

1. 1 Broccoli, set aside.

   

2. 2 Remove the thick stems from the broccoli and cut into small florets.

   

3. 3 After washing the broccoli, soak it in light salt water for about fifteen minutes to remove any remaining pesticides.

   

4. 4 Pour an appropriate amount of water into the pot, bring it to a boil, add a little salt, add the broccoli, and cook for a few minutes until cooked through.

   

5. 5 Remove and drain.

   

6. 6 Frozen raw vannamei shrimp, set aside.

   

7. 7 Take ten shrimps.

   

8. 8 Marinate the shrimps with light soy sauce and starch, smash and chop the garlic

   

9. 9 Marinate the shrimps with light soy sauce and starch.

   

10. 10 Marinate the shrimps with light soy sauce and starch, smash and chop the garlic

    

11. 11 Pour a little oil into the pot, add the shrimp and stir-fry until it changes color, then add the minced garlic and stir-fry until fragrant, continue to add the broccoli and stir-fry evenly.

    

12. 12 Remove from pan and plate.

    

13. 13 Nutritious and delicious.