Shredded red oil lettuce

Shredded red oil lettuce

Overview

Lettuce contains an aromatic hydrocarbon hydroxylated lipid, which has a preventive effect on liver cancer and gastric cancer. It can also alleviate the side effects of radiotherapy or chemotherapy in cancer patients. It is an anti-cancer vegetable. . Lettuce is fresh and tender when served cold, with a light green color, like jasper. It can be made into meat or vegetable dishes, cold or hot, and has a crisp taste. It also has unique nutritional value

Tags

Ingredients

Steps

  1. Prepare dry lettuce, peel and wash

    Shredded red oil lettuce step 1

  2. Cut into thin strips and blanch in boiling water (add a little salt before mixing)

    Shredded red oil lettuce step 2

  3. Chop onion, ginger and garlic

    Shredded red oil lettuce step 3

  4. Put the minced onion and garlic into a bowl, add a small spoonful of chili sauce, add some white sweet and sour light soy sauce to make a sauce (adjust this according to your own spiciness)

    Shredded red oil lettuce step 4

  5. Pour evenly over the lettuce shreds

    Shredded red oil lettuce step 5

  6. Sprinkle some cooked sesame seeds for extra crunch

    Shredded red oil lettuce step 6