Fried fungus with yam

Overview

Medicine and food have the same origin as yam. Yam is a good food in winter. Traditional Chinese medicine believes that black color enters the kidneys, and black food has the effect of nourishing the kidneys. White yam can not only strengthen the spleen and lungs, but also nourish the kidneys.

Tags

• hot dishes
• fungus
• garlic
• onions
• yam
• ginger

Ingredients

Steps

1. 1 Prepare the ingredients, soak the fungus in hot water for ten minutes, and peel the yam

   

2. 2 Slice the yam and blanch it in hot water and set aside

   

3. 3 Prepare the ingredients and ingredients, heat the oil in the wok, add the onion and ginger, add the fungus and stir-fry for a while after the aroma is released, add the yam and stir-fry together, add some hot water, cover the pot and simmer. Open the lid, add salt to taste, stir-fry, add minced garlic, and remove from the pan.

   

4. 4 It’s served