Reduced Fat Chicken Breast Pie

Overview

In order to satisfy the foodies during the fat loss period, I specially made this chicken breast pie. Adhering to the principle of less oil and less salt, the calories are really not high, but it is super delicious when made.

Tags

• staple food
• home cooking
• old man
• breakfast
• cake
• students
• chicken breast
• coconut oil
• flour
• mushrooms
• yeast
• carrot
• pepper
• salt and pepper
• soy sauce

Ingredients

Steps

1. 1 Mix the dough yeast with warm water and dissolve it, add flour to form a dough that is softer than steamed buns, and wait for it to rise. I put it in the oven.

   

2. 2 To adjust the filling, chop the chicken breast, then add mushrooms, carrots, soy sauce, oil, pepper, salt, etc., mix, and stir with chopsticks until it becomes sticky.

   

3. 3 Just let the pie dough rise until it doubles in size (I put it in the oven, so it will be ready in a while). Divide the risen dough into even equal portions, and then use a rolling pin to roll it into a dough that is thick in the middle and thin on the sides. Wrap the stuffing in like a bun and flatten it.

   

4. 4 Apply a small amount of oil on both sides of the pancake pan, then put the prepared pancakes in and fry over low heat for about 5 minutes until both sides are browned. Be sure to open it during this period to avoid burning it.

   

5. 5 Plate loading is complete!