Mulberry juice

Overview

Mulberries are rich in active protein, vitamins, amino acids, carotene, minerals and other ingredients. The nutrition is 5-6 times that of apples and 4 times that of grapes. It has a variety of effects and is hailed by the medical community as the best health fruit in the 21st century. Eating mulberries regularly can significantly improve human immunity, delay aging, and beautify the skin.

Tags

• dessert
• drinks
• children
• afternoon tea
• summer recipes
• cold water
• honey
• mulberries
• salt

Ingredients

Steps

1. 1 Fruits such as mulberries and strawberries have very thin skins, so wash them carefully

   

2. 2 Rinse with clean water first, then soak in light salt water for about 10 minutes. This can sterilize and make it safer to eat raw.

   

3. 3 The ordinary food processor I used today couldn't blend the mulberries directly, so I added about 50 ml of cold water

   

4. 4 Turn on the stirring function and wait for about 20 seconds

   

5. 5 Stirred mulberry juice

   

6. 6 If you like it sweeter, you can add some honey