Shredded green pepper and corn kernels

Overview

Fresh corn kernels have a solid, sweet and delicious taste. Corn is rich in unsaturated fatty acids, especially linoleic acid, which contains more than 60%. It can reduce blood cholesterol, coronary heart disease, atherosclerosis, hyperlipidemia and hypertension, etc. It has certain preventive and therapeutic effects. Corn also contains a longevity factor - glutathione, which has the function of restoring youth and delaying aging... It has many functions. Summer is the season when corn is on the market, and there are many ways to eat it. Today we are going to fry one: green pepper shredded corn kernels. It tastes like corn and green pepper, and leaves a mouthful of fragrance~

Tags

• hot dishes
• home cooking
• children
• dinner with friends
• autumn recipes
• dinner
• corn kernels
• oil
• green pepper
• salt

Ingredients

Steps

1. 1 Prepare fresh sweet glutinous corn kernels and green pepper shreds and process them😄

   

2. 2 Dry pan over medium heat until appropriate amount of oil is added

   

3. 3 Keep medium heat and add 50% hot oil to the pan, stir-fry continuously until the corn kernels are golden brown and add an appropriate amount of salt

   

4. 4 Add an appropriate amount of water, mince the corn kernels, and cook over medium heat,

   

5. 5 When the water is boiled, add shredded green pepper and stir-fry for one minute

   

6. 6 A plate of fragrant sweet waxy corn kernels is on the table!