Amber winter melon - clears away heat and promotes body fluid production in hot summer, essential for weight loss

Overview

Winter melon is cold in nature and sweet in taste. It clears away heat and promotes body fluids, and relieves heat and relieves troubles. It is especially suitable to be taken in summer. Winter melon has been considered a good way to lose weight since ancient times. Unlike other fruits, winter melon does not contain fat and contains very low sodium. It is not difficult to lose weight quickly by eating winter melon regularly! In the hot summer, lazy people have their own lazy tricks. To avoid the trouble of oil smoke, let the refrigerator help!

Tags

• home cooking
• private kitchen
• cold water
• orange
• winter melon
• fine sugar
• salt

Ingredients

Steps

1. 1 Cut off the stems of oranges

   

2. 2 Insert a spoon into the edge, and then turn it around along the arc of the orange

   

3. 3 Peel off the orange peel easily

   

4. 4 Cut the orange into pieces and put it into the juice cup of the food processor, add an appropriate amount of cold water, and use the food processor to blend into juice

   

5. 5 Sift the flour into a mixing bowl

   

6. 6 After washing the winter melon, use a double-ended ball scooper to scoop out the winter melon balls

   

7. 7 In a mixing bowl, add an appropriate amount of cold water, bring to a boil, and blanch the dug winter melon balls until translucent

   

8. 8 Drain the water and put it in a container

   

9. 9 Add 1/4 salt and mix well

   

10. 10 Add 1/2 fine sugar and mix well

    

11. 11 Finally add a small amount of white vinegar and stir evenly

    

12. 12 Pour in the previously filtered orange juice, stir it a little, seal it with plastic wrap, and put it in the refrigerator for 2 hours

    

13. 13 Wait until the winter melon and orange juice are mixed evenly and become cool, then enjoy