Potato stew with kelp
Overview
Stewing potatoes with kelp is a relatively common way to cook. It has a certain effect on weight loss. Eating it appropriately can also have a certain effect on improving the body's disease resistance. It can especially replenish qi and blood and prevent iodine deficiency and iron deficiency anemia.
Tags
Ingredients
Steps
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grams of organic fresh kelp, 1 potato, 1 green onion.
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Shredded kelp is cut into pieces, washed repeatedly, blanched in water for 2 minutes, taken out and cooled immediately.
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Wash the potatoes, peel them and cut them into strips. Soak them in water to remove some of the starch.
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Have all ingredients ready.
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Heat a pan, add some oil and sauté the chopped green onion, add the soup, add the potatoes and simmer until cooked.
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After the potatoes are cooked, add the blanched kelp shreds. After the pot is boiled, add some salt and five-spice powder, stir well and turn off the heat.
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Home cooking, potatoes stewed with kelp shreds.
