Healthy radish tube bone soup
Overview
The climate is dry in autumn, so white radish is most suitable for nourishing yin and nourishing the skin. In addition, the tube bone supplements calcium, and the ginger neutralizes the cold nature of the white radish. It can be said to be the best in removing dryness, moistening the lungs, promoting body fluid and nourishing the skin
Tags
Ingredients
Steps
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When you buy the zongzigu, you can chop it into pieces, cut a piece of ginger into pieces, add water and boil it for about 5 minutes to remove the blood and fishy smell. Since my rice cooker is relatively small, 3L, I only bought a tube bone, also called a keel in some places. If your rice cooker or special soup pot has a large capacity and there are many people at home, you can also use two or three tube bones to make soup
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Cook until the meat changes color and no blood leaks out, pick up the bones, rinse them with clean water and put them into the rice cooker
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Cut the white radish into cubes and put into the rice cooker. Cut the remaining ginger into cubes and add it. White radish is the kind with long stems. Add water, red dates, about a spatula-size amount of cooking wine, and half a spoonful of vinegar to dissolve the calcium in the tube bones to make the soup more nutritious.
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Press the rice cooker button to make soup, and then do whatever you want, and wait for the rice cooker to take care of itself.
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After the soup is cooked, put it into a separate bowl and season it with salt and wolfberry. You can also add a little bit of fine sugar to make the salty flavor of the soup more prominent. Then you're done. Although this soup is relatively light, it is not recommended that you add chicken essence, which is not a very healthy flavor enhancer. If the taste is really strong, you can add a little oil to taste. If you have personal preference, you can also add chopped green onion or the like. Then you can have a feast! (^o^)/
