Low-fat weight loss menu: kelp, winter melon and snail soup

Overview

It’s extremely difficult to lose weight in winter because the weather makes us want to eat. Therefore, to stay in shape while keeping you full, you must choose a low-fat and low-salt diet. My friend and husband in Vancouver co-operate a Chinese medicine clinic and have developed very effective weight loss treatments. However, because her husband is a persistent doctor and believes that it is a doctor's duty to treat diseases and save people, so losing weight is not important at all, even if he makes money. It was only after I begged that she agreed to guide me in my diet. This soup was what she told me. She also emphasized that ginger must be included and must be eaten. This soup is oil-free and low-salt. Winter melon and kelp can dilute water and reduce swelling. I also added conch slices sent by a friend. Drink it in a hot bowl. It is delicious and warm.

Tags

• soups
• soup
• lose weight
• breast enlargement
• kelp
• spiral slices
• winter melon
• salt
• white pepper

Ingredients

Steps

1. 1 Soak kelp, wash and cut into small pieces.

   

2. 2 Wash the conch slices.

   

3. 3 Peel the winter melon, wash and cut into pieces.

   

4. 4 Put the conch slices and kelp into the pot, add water and ginger slices, bring to a boil, then turn to medium heat and simmer for 10 minutes.

   

5. 5 Add the winter melon pieces, bring to a boil again, then turn to medium heat, cook until the winter melon is 9 minutes cooked, and season with salt and white pepper.

   

6. 6 Ready to eat.