Stir-fried pea pods

Stir-fried pea pods

Overview

Peas are very common, but who knew that the tender outer pods are also edible? The pods are not only rich in vitamin C, but also have a crisp texture. Sauteed together with peas, they add a refreshing aroma. However, the pods cannot be eaten directly. The inner hard membrane must be removed to make them more tender.

Tags

Ingredients

Steps

  1. Peel the peas, remove the old tendons on both ends and sides of the pods, wash, drain and set aside

    Stir-fried pea pods step 1
  2. Gently tear off the inner dura mater of the pod

    Stir-fried pea pods step 2
  3. Put a little oil in the pot, add chopped green onions and stir-fry until fragrant

    Stir-fried pea pods step 3
  4. Pour the processed pods and peas into the pot and stir-fry

    Stir-fried pea pods step 4
  5. Add appropriate amount of salt and water, continue to stir-fry evenly, then cover and simmer for two minutes

    Stir-fried pea pods step 5
  6. Stir well and remove from the pan

    Stir-fried pea pods step 6
  7. The beans are fresh and tender, and the pods are sweet and crisp

    Stir-fried pea pods step 7