Crucian carp egg soup

Overview

Crucian carp has high nutritional value. How to make it more perfect and taste more tender? Crucian carp egg soup is a perfect family banquet dish! Crucian carp contains protein, vitamin A, vitamin B1, vitamin B2, niacin, calcium, sodium, iron, phosphorus, etc. It has the effects of replenishing vital energy, promoting diuresis and promoting lactation. It is a high-protein, low-fat food. Crucian carp and eggs, which nourish yin, moisturize dryness, nourish blood and relieve wind, are made into dishes, which have the effect of promoting essence and nourishing blood. Therefore, it is very suitable for babies to eat when they have diarrhea, and has an excellent replenishing effect.

Tags

• soup
• coriander
• crucian carp
• egg
• onions
• ginger
• salt

Ingredients

Steps

1. 1 Clean the crucian carp, cut the green onion into sections and slice the ginger

   

2. 2 Stew crucian carp in soup until the soup is milky white, remove the green onions and ginger

   

3. 3 Crack the eggs into the soup bowl and stir well

   

4. 4 Add the stewed fish soup to the beaten egg liquid and mix well

   

5. 5 Add crucian carp, boil water in a pot, steam until the egg liquid is completely solidified

   

6. 6 Use a wok to add a small bowl of water, add a little salt, when the water boils add water starch, add chopped coriander, a little sesame oil, pour it on the steamed crucian carp egg soup (if the baby eats this part, it is not necessary)

   

7. 7 Nutritious and delicious