Tremella lotus seed soup
Overview
Lotus seeds are a commonly used medicinal material in Chinese medicine. We usually like to put some lotus seeds in when making soup. Lotus seeds are mild in nature and sweet in taste. They return to the heart and enter the spleen and kidney meridian. It has the effect of strengthening the spleen, calming the nerves and tonifying the kidneys. Tremella is mild in nature, sweet in taste, and very rich in trace elements. It has the health-care effect of clearing away heat, strengthening the spleen and moisturizing the skin. In addition, it also has pharmacological effects on treating lung heat cough, dry skin, and hypertension. Health care experts believe that the effect of lotus seed and white fungus soup on nourishing yin and moisturizing the lungs is comparable to that of bird's nest. And it is of high quality and low price, suitable for all ages. Because Tremella is nourishing but not greasy, it is a good tonic for patients with yin deficiency and excessive fire who cannot be warmed by ginseng antler. It is often used as a health care product for the elderly, weak, chronically ill, and frequently sick people. Tremella contains a variety of nutrients, a variety of minerals and 17 kinds of amino acids required by humans, and its nutritional value to the human body is very high. Lotus seed and white fungus soup, combined with jujube and wolfberry, nourishes and moisturizes the skin, fades spots, and gives you good skin...
Tags
Ingredients
Steps
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Raw materials
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Soak white fungus, lotus seeds, jujube and wolfberry for two hours in advance
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Remove the lotus core from lotus seeds
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Remove the pits from the jujube and cut into pieces
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Remove the roots of white fungus and tear into small pieces
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Put all the ingredients into a casserole, add 1 liter of water, bring to a boil and simmer for an hour
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The beauty and nourishing soup is on the table
