Stir-fried mussels with leeks
Overview
lz's usual job is as an editor, so because of his occupational disease, you can ignore the title~~ But this dish can indeed help supplement protein. Just add salt for seasoning. It's delicious and low-fat. It can be regarded as a home-cooked quick dish. As for its effects, it is more or less...
Tags
Ingredients
Steps
-
In the picture of the raw materials, leeks and mussels (that is, mussels), wash them after buying them.
-
Blanch the mussels + rice wine, remove and drain.
-
Use chopsticks to open the shell and take out the meat inside.
-
As shown in the picture, mince onion, ginger and garlic
-
Heat oil, sauté onions, ginger and garlic, add mussels and stir-fry briefly.
-
Because it is already cooked after blanching it before, you don’t need to cook it for a long time. Add the leek segments and add salt to taste.
-
Wait until the leeks soften and serve.
