Amaranth for soup

Overview

Traditional Chinese medicine believes that amaranth is cool in nature and slightly sweet in taste. It enters the lungs and large intestine and is grown in fields or roadsides. It has the functions of clearing away heat and promoting dampness, cooling blood and stopping bleeding, and stopping dysentery. The Dragon Boat Festival is a hot time, and dampness and heat invade the human body. During the Dragon Boat Festival, eating amaranth can clear away the heat and remove the dampness and heat. Don’t miss this dish on the dining table! People with spleen and stomach deficiency should not eat; people with gastrointestinal coldness and prone to diarrhea should not eat too much. At the same time: avoid eating amaranth with soft-shell turtle and turtle meat. Old Nanjing people have always liked to eat: fresh and tender amaranth. The price is also much more expensive than other amaranths~~~

Tags

• hot dishes
• home cooking
• old man
• dinner with friends
• lunch
• canola oil
• garlic cloves
• red amaranth
• duck eggs
• salt

Ingredients

Steps

1. 1 Prepare fresh red amaranth and duck eggs. At the same time, pick the roots of the amaranth, soak them and wash them

   

2. 2 Peel the duck eggs and cut into small pieces, smash the garlic cloves

   

3. 3 Heat the cold oil in the pan, add the minced garlic and sauté until fragrant

   

4. 4 Pour in amaranth and stir-fry over high heat

   

5. 5 Add a small spoonful of salt

   

6. 6 Add a little water and bring to a boil over high heat until tender

   

7. 7 Add duck egg pellets

   

8. 8 Stir evenly and turn off the heat

   

9. 9 Pour into a plate and serve while hot