Recipes tagged "Canola oil"
86 recipes found
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Hibiscus braised fish fillet
It was my first time to make this dish, and I was a little worried about not being able to sell it in the market. I had 5 egg whites left over from making angel food cake, but I didn’t want to use them for baking. I happened to have a pangasius thawed at home, and I was going to make fish fillet soup, but I thought it wouldn’t be too wasteful to keep the egg whites in the refrigerator in case it goes bad! So I had a sudden idea: just use egg white to simmer the fish fillets; not only can I use it once, but I don’t have to worry about it being spoiled. It really kills two birds with one stone; Haha: I didn’t expect it to suit that guy’s taste. It seems that my previous worries were unnecessary~~~
Hot dishes Chinese banquet -
Grilled Chicken Popcorn
In the past, chicken rice cakes were fried, but this time they were baked in the oven. I originally wanted to bake in a new oven, but the guy was afraid that the oil would splash out during baking and make the new oven dirty and difficult to clean (he usually did the dishes), so he had to use the old oven to bake. Hey: I’m so depressed~~~
Baking Snacks -
Lotus Root Pork Pearl Balls
Compared with 4-5 yuan/jin in previous years, the price of lotus root has dropped a lot this year, basically at 2-3 yuan/jin; lotus root is nutritious and cheap, so I will not let it go. Basically, I will buy some lotus root every week when I go shopping. It can be stir-fried, served cold or stewed in soup; today, it is rubbed into lotus root puree and stuffed with pork to make pork lotus root balls, then wrapped in soaked Wuchang rice, and finally steamed in a steamer. It tastes better than pure pork stuffing~~~
Hot dishes Chinese banquet -
Traditional twice-cooked pork
Very simple and refreshing twice-cooked pork.
Hot dishes Home cooking -
Stir-fried broad beans with bacon
Now is the season when broad beans are on the market in large quantities. Fresh broad beans don’t have that weird taste and are delicious when they are pink. Saute in light canola oil until the tenderness of the fresh broad beans is highlighted. Canola oil has the lowest fat content among cooking oils and does not contain trans fat and cholesterol. A daily intake of 20 grams of canola oil can help us stay away from heart disease.
Hot dishes Home cooking -
Stir-fried mutton slices with green pepper
Before the festival, I went to the supermarket to watch the mutton slices event, and I bought a few boxes. I thought it would be good to eat hot pot together when the kids come back. But yesterday I received a call from the young man saying: I am too busy with work and I won’t be coming back. Haha, it’s right for young people to put their work first. Haha: I was worried that the mutton wouldn’t taste good after being left for a long time, so we stir-fried it with green peppers, carrots and mutton slices at noon. , and a little bit of stir-fried fresh dew dripped before putting it in the pot, wow: it’s really fresh; what’s even more coincidental is: when we were eating, we turned on the TV, and CCTV 2 was rebroadcasting it when we went home to eat, and the invited guests happened to be making: fried mustard with mutton slices, which was deeply loved by Wang Xiaoya; LG tasted what I made and said: Let’s fry the box of mutton slices in the refrigerator tomorrow too~~~~
Hot dishes Home cooking -
Double Sauce Shredded Roll
Bean leaf: a kind of bean product, yellow and white in color, can be eaten cold, stir-fried, or cooked. The name of louver is mostly found in the northern Jiangsu area; in Nanjing, we weigh this one as louver, and the thicker tofu skin is called qianzhang; in the northern region, it is called tofu skin; in many places in Jiangxi, Jiangsu (southern) and Anhui, it is called qianzhang. Northern Jiangsu louvers are generally made by pouring cooked soybean milk on cloth, then pouring it layer by layer, and then pressing it with heavy objects (called fried in the dialect) to remove part of the water, and finally peeling off the cloth used to pour the louvers. Usually at home, it is used to stir-fry green leafy vegetables such as leeks and celery, which has a light and refreshing taste. Today, I changed the taste. Brush the sauce with some flour and grill it on skewers. It can be eaten as a dish or as a snack, and you won’t worry about gaining weight. Do you want to give it a try~~~
Hot dishes Home cooking -
Xiao Si Cream Cake Roll
This small four cake roll, with smooth and soft cake and melt-in-your-mouth cream, is simply addictive! Xiao Si Juan: As the name suggests, the ingredients used are all related to 4! It was my first time to try the Xiaosi cake roll. In fact, making the cake is not a big problem, the difficulty is that after the cake is done, it must be rolled well and the skin must not peel off to be considered successful. It took half an evening to make it, and I was lucky to get it; it is definitely delicious and good-looking: I personally feel that it is quite passable~~~
Baking children -
Braised prawns
Shrimp is extremely nutritious, containing several to dozens of times more protein than fish, eggs, and milk. It is also rich in potassium, iodine, magnesium, phosphorus and other minerals, as well as vitamin A, aminophylline and other ingredients. Scientists from Osaka University in Japan recently discovered that astaxanthin in shrimp can help eliminate jet lag caused by jet lag. Shopee has a sedative effect and is often used to treat neurasthenia and autonomic nerve dysfunction. What is particularly worth mentioning is that putting some dried shrimps in the meals of the elderly can not only prevent osteoporosis caused by calcium deficiency, but can also improve appetite and enhance physical fitness. Braised prawns in oil is a classic dish in Shandong cuisine. It is also a very popular home-cooked dish that is loved by adults and children. Our most common braised dishes include: braised prawns, braised eggplants, braised dried bamboo shoots, etc.; The requirements for making braised vegetables are: the raw materials are fresh and tender and easy to ripen, and the color of the finished dish is light red and shiny. In fact, it is very simple to make at home: you only need to mix the three ingredients of light soy sauce, white sugar and dark soy sauce in a ratio of 1:2:3. It is fast and delicious. If you like braised vegetables, it is worth a try~~~
Home cooking Seafood -
Baulmeck Cocoa Cake
Recently, I feel very fluent in cup cakes like this. I am not a follower of trends. I just happened to have a chance to get a mold, so I naturally tried to make it once. It was really fun. When it was baked, the aroma filled the room, and I couldn’t help but eat one after taking it out of the mold. I filled it with fruits and yogurt later. After eating the cake for breakfast, I felt very full~~~
Baking children -
Assorted ham sushi
My classmate’s daughter and family have always loved the food I cook, so they often send the food to her or ask her husband to pick it up. If I have time, I will go to her house for a day and help them cook multiple dishes and eat them for 1 to 2 days. The daughter of a classmate is about to go to Canada to study alone. Her parents are reluctant but have no choice but to create better learning conditions for their children. As for me, I can’t help with other things, so I can only do my best to cook some delicious food for their precious daughter. Her daughter loves to eat the sushi I make, so on Sunday morning I specially packed some of her favorite assorted ham sushi and asked her father to pick it up after sending the child to tutoring in the afternoon to make her breakfast on Monday. After receiving the call, the classmate was very grateful and very happy~~~
Staple food Home cooking -
Stir-fried bacon with green beans
Green beans are rich in B vitamins, copper, zinc, magnesium, potassium, fiber, and heteropolysaccharides. Green beans are cholesterol-free and may prevent cardiovascular disease and reduce cancer. Eating two plates of green beans a day can lower blood cholesterol. Green beans are rich in protein, folic acid, dietary fiber and a variety of essential amino acids for the human body, especially high in lysine. Green beans are rich in unsaturated fatty acids and soybean phospholipids, which can maintain blood vessel elasticity, strengthen the brain and prevent the formation of fatty liver.
Hot dishes Home cooking -
Stir-fried duck breast with green pepper
This is a simple, delicious, quick and easy private dish. The duck breast is lightly marinated with a variety of ingredients and then stir-fried with shredded green peppers. It is beautiful, smooth and tender, and even more delicious. You can also see how much my family likes to eat duck~~~
Hot dishes Home cooking -
Stir-fried king oyster mushrooms with okra
Okra is an annual herbaceous plant, also known as okra, coffee okra, common name: lady's finger bean, and eggplant. The fruit pods are crisp, tender, juicy, smooth and not greasy, and have a unique fragrance. It contains protein, fat, carbohydrates, rich vitamins A and B complex, calcium, phosphorus, iron, etc., as well as trace elements such as zinc and selenium, which are helpful to enhance human immunity; it has certain effects on treating sore throat, sticky urine, preventing diabetes, and protecting the gastric mucosa. In recent years, it has become a popular best-selling vegetable in Japan, Taiwan, Hong Kong and Western countries. Pleurotus eryngii: The flesh of the mushroom is thick and solid, the texture is crisp and tender, especially the mushroom umbrella is dense and firm, and the texture is crispy and smooth; it is also rich in nutrients, rich in protein, carbohydrates, vitamins and minerals such as calcium, magnesium, copper, zinc, etc. It can improve people's immune function and has anti-cancer, lowering blood lipids, moisturizing the stomach and beautifying the human body. Okra and King Oyster Mushroom: Both are health-preserving vegetables. Eating more of them is good for your health.
Hot dishes Home cooking -
Stir-fried duck breast with green pepper
This is a simple, delicious, quick and easy private dish. The duck breast is lightly marinated with a variety of ingredients and then stir-fried with shredded green peppers. It is beautiful, smooth and tender, and even more delicious. You can also see how much my family likes to eat duck~~~
Hot dishes old man -
【Jiangsu】Squirrel Yellow Croaker
It’s almost the New Year, I believe you all will be busy at the Spring Festival family dinner! At our reunion banquet, fish must be served with fish, which means there will be plenty every year; in addition, there will also be yellow croaker, hairtail, smoked fish and other fish delicacies. In addition, there has always been a famous dish in our Jiangsu and Zhejiang areas called squirrel mandarin fish, which is sweet, sour, beautiful and delicious. However, it is a little troublesome to make at home. Most of the time, if you want to eat it, you have to go to a restaurant to order it. I wanted to learn to cook it once, but I didn’t buy mandarin fish because I was worried about failure, so I used a small yellow croaker at home to practice it; haha: because the yellow croaker is so small, it seems that the fish meat can’t be seen after frying, and even the bones are crispy and fall off, which naturally affects the appearance. In order to make this dish, I also borrowed an old-fashioned iron pot to fry the fish; although the operation is indeed a bit complicated, the taste is really great~~~
Hot dishes Home cooking -
Spring rolls with red bean paste
Spring rolls, also known as spring cakes and pancakes. It is a traditional food for folk festivals. It is currently popular all over China, especially in Jiangnan and other places. In addition to being used for home consumption, folk people often use it to entertain guests. It has a long history and evolved from ancient spring cakes. According to the ancient book "Sui Shi Guang Ji" written by Chen Yuanliang: In spring, spring pancakes, lettuce, and spring dishes are eaten. The Qing Dynasty's "Yanjing Years' Notes" also states: In spring, rich families eat more spring cakes. It can be seen that the folk custom of making spring pancakes and eating spring pancakes in spring has a long history. Nowadays, there are many proverbs about spring rolls, such as a roll does not make spring, spring rolls in Longshengtang are not people inside and outside, etc. The meaning of spring here is a good omen of spring. In Nanjing, many people’s favorite spring rolls may be leek and pork spring rolls. Therefore, around the Spring Festival, the price of leek is ridiculously high. In my family, my children have not liked spicy food since they were young, including leek. Therefore, my family’s spring rolls have the same flavor all year round, which is sweet: spring rolls with bean paste. This is something that my children and family will never tire of eating~~~
Snacks children -
Preserved egg, chopped pepper and mixed with golden needles
I wanted to be lazy today and didn’t want to do the troublesome cooking, so I made this cold dish to save the trouble. It tastes refreshing and appetizing. It’s really good~~~
Cold dishes Canola oil -
Korean Fried Chicken Wings
I got the opportunity to try out a new sauce from a Korean seasoning manufacturer. My son also came back during the Dragon Boat Festival holiday. I used a large package of crispy fried rice noodles and some chicken wings to make Korean fried chicken wings. It tasted very delicious, fragrant and crispy~~~
Snacks Maternity -
Stir-fried Artemisia with Dried Sausage and Egg
Spring is here, and it’s the best time for Nanjing people to enjoy wild vegetables; chrysanthemum leaves, artemisia, malantou, etc. are all our favorite delicacies. As the saying goes: Nanjing is a strange person who doesn’t like meat vegetables but prefers wild vegetables. This shows how much we Nanjing people like to eat wild vegetables. Among them, Artemisia annua is one of the most distinctive wild vegetables. It is on the market around the Spring Festival and is divided into wild and greenhouse cultivation. Wild Artemisia is green with purple color, shorter in length, smaller in quantity and higher in price. Green Artemisia is grown in greenhouses to meet the needs of the public. Although the taste is not as good as the wild one, it is relatively cheap and popular. Nanjing people love it, and it is a darling on every household's dining table. They will buy a handful of it every now and then, pick small pieces and stir-fry them with dried fragrant vegetables, bacon, sausages, etc. It is crispy, fragrant and refreshing. Even Mr. Wang Zengqi described it this way: It feels like sitting by the river in spring and smelling the rising spring water~~`
Hot dishes Home cooking -
Assorted fried rice
Fried rice is the most common home-cooked food. There are many categories such as Yangzhou fried rice, sausage fried rice, tomato fried rice, etc.; it is very popular among the public, especially Yangzhou fried rice. It is the most representative one. It can be found in any corner of the world wherever there are Chinese people. Its main ingredients are very ordinary and homely: it is made of cooked rice, stir-fried with eggs and your favorite dishes; because it is simple to make, it can be eaten for three meals a day. This assorted fried rice: This is my family’s favorite, and it is also one of the representative breakfasts that the young man has made most often during his studies in the past 20 years, and he never gets tired of eating it~·~
Staple food old man -
Fried fungus and eggs
The alkaloids in black fungus can promote the secretion of glands in the digestive tract and urinary tract, helping to prevent and treat gallstones and kidney stones. The mannan, xylose and dietary fiber contained in fungus can help reduce blood sugar fluctuations and regulate insulin secretion. It is a good food for diabetic patients. Eggs, good for brain and intelligence. The lecithin and vitellin in egg yolk have a great effect on the nervous system and physical development. After lecithin is digested by the human body, it can release choline, promote brain development and improve memory. The combination of the two ingredients maximizes nutritional value and is very suitable for the elderly and children. I choose canola oil. Its clear color and light taste will not take away the limelight of the main ingredients and can make the taste of the main ingredients more prominent. The most important thing is that it contains no cholesterol and low saturated fat content, effectively reducing calorie intake.
Hot dishes Home cooking -
Yogurt Sponge Cake Sandwich
Yogurt Sponge Cake Sandwich: This is Laofang’s new product! The idea comes from the yogurt chiffon cake, but I haven’t seen one that uses yogurt to make a sponge cake. It was also because I ran out of milk to make yogurt at home. I thought of using yogurt to make sponge cake, so the recipe was improvised. Haha: After the finished product was baked, the effect was really good, and the texture was better than ordinary sponge cake. With the addition of meat floss and salad dressing, my young man made three large pieces for breakfast~~~
Baking children -
Fried Pork Liver
The liver is an important organ in the animal body that stores nutrients and detoxifies. It is rich in nutrients and has nutritional and health care functions. It is one of the most ideal blood supplements. Pork liver tastes sweet and bitter; is warm in nature; returns to the liver meridian. Pork liver: Add it to porridge to nourish the liver, improve eyesight, and nourish blood. It is used for diseases such as blood deficiency and chlorosis, night blindness, red eyes, edema, and athlete's foot. Pork liver is rich in iron and phosphorus, which are indispensable raw materials for hematopoiesis. Pork liver is rich in protein, lecithin and trace elements, which is beneficial to children's intellectual and physical development. Pork liver is rich in vitamin A. Regular consumption of pork liver can gradually eliminate eye diseases. According to modern medical research, pig liver has been found to contain a variety of anti-cancer substances, such as vitamin C, selenium, etc. The liver also has strong anti-cancer ability and contains special anti-fatigue substances. The liver is an organ that stores nutrients and is also a detoxification organ. It constantly exerts its detoxification function. After metabolism by the liver, toxic substances and detoxification products can be excreted from the body with the secretion of bile. Therefore, a normal liver itself is non-toxic and can be eaten with confidence.
Hot dishes Home cooking -
Fried egg with wolfberry head
Wild vegetables and wild vegetables are delicious when eaten in spring; Haha: My sister happened to give me a large bag of freshly picked wolfberry heads. It was too much to finish in one meal, and I was worried about waste. I used it to make three dishes on the two days of the weekend: cold wolfberry heads and eggs. Fried wolfberry head and wolfberry head egg soup; three methods, three flavors, three enjoyments; cold salad with natural flavor, fried egg with salty burnt aroma, and egg soup with a refreshing fragrance, every dish is very delicious~`~
Hot dishes Home cooking -
Ham and Cheese Baked Rice
A gorgeous twist on leftovers! The young man who only returned to work on the 16th of the first month of the year came back as a surprise last night. What to do: I can only use the leftovers to make a simple and quick baked rice. Pair it with a cup of homemade yogurt, and the boy will have a great time~~~
Baking Canola oil -
Stir-fried sausage with garlic sprouts
Garlic sprouts, also known as garlic sprouts, are the flower sprouts of garlic, including flower stems and involucre. The bud is the involucre at the top of the garlic flower stem, containing an underdeveloped inflorescence. The outer skin of garlic sprouts is rich in fiber. It is the flower stem extracted from bolting garlic. It is one of the vegetables that people like to eat. It is often abbreviated as garlic sprouts. In Nanjing, it has always been called garlic sprouts. Garlic sprouts like meat and taste best when cooked with various meats. Garlic sprouts roasted pork is also a classic dish in our country. In addition, bacon and sausages stir-fried with garlic sprouts are also very delicious. The salty aroma of the bacon is paired with the spicy garlic sprouts. Add some hot stir-fried fresh vegetables before cooking, and it is really a great addition to the meal~~~
Hot dishes Home cooking -
Stir-fried shrimp balls with green garlic
Shrimp contains 20% protein, which is one of the foods with high protein content, several times or even more than ten times that of fish, eggs, and milk. In addition, shrimp contains glycine. The higher the content of this amino acid, the sweeter the shrimp. Shrimp: The meat is soft, light and refreshing, and easy to digest. It is suitable for all ages, especially for those who are weak and need to take care of themselves after illness. Therefore, it has always been a high-end dish on the table. This time I chose Ecuadorian green shrimps from South America; they are large and plump, with plump and elastic meat; add green garlic and stir-fry, the green garlic is wrapped in red and white prawn balls, which are plump, refreshing and beautiful; the big shrimp balls are fresh, crispy, and elastic, and one bite is really enjoyable~
Hot dishes Home cooking -
【Jiangsu】The garden is full of spring scenery
The New Year of 2017 is approaching, which also means that we are about to bid farewell to the cold winter and welcome the beautiful time of spring. The plan for the year is spring: everything in the world begins to take off its winter clothes and grow new buds. I like the colorful purples and reds of spring. I will also present the colorful purples and reds with delicious food to welcome the arrival of spring~~`
Hot dishes Home cooking -
Egg rice cake
Mi Lao Tou is a famous domestic snack food, and my egg rice cake is based on Mi Lao Tou's copy version of family delicacies; it can be used as a staple food or as a snack or snack; and the recipe is very simple. As long as you have eggs and rice at home, even a novice can be a chef. If you don't believe it: just give it a try~~~
Staple food Home cooking -
Stir-fried bacon with artemisia and artemisia
Spring is the best time for Nanjing people to enjoy wild vegetables, such as chrysanthemum leaves, Artemisia annua, Malantou, etc. As the saying goes: Nanjing is a strange person who does not like meat vegetables but prefers wild vegetables. This shows how much we Nanjing people like to eat wild vegetables. Among them, Artemisia annua is one of the most distinctive wild vegetables in Nanjing. It is on the market around spring. It is divided into wild and greenhouse cultivation. Wild Artemisia is green with purple color, shorter in length, smaller in quantity and higher in price. This kind of green Artemisia is grown in greenhouses to meet the needs of the public. Although the taste is not as fragrant as the wild ones, the price is relatively cheaper. It is also very popular among Nanjing people. It is also a favorite on every household's dining table. I buy a pound of it every now and then. I pick it and stir-fry it with dried fragrant or bacon. It is crispy, fragrant and refreshing~~
Hot dishes Home cooking -
Baked Hairtail with Japanese Salad Sauce
Since ancient times, China has said that it has delicacies from mountains and seas: the rivers and seas are rich with water, and the mouth is endless. Hairtail is one of the most popular seafood varieties: it is rich in various mineral elements and vitamins necessary for the human body. It is an ideal nourishing food for the elderly, children, and pregnant women. It is especially suitable for people with shortness of breath and fatigue, chronic illness and physical weakness, blood deficiency and dizziness, undereating, thinness, malnutrition, and dry skin. In addition, pregnant women eating hairtail is beneficial to the development of fetal brain tissue; children eating more hairtail is beneficial to improving intelligence; the elderly eating more hairtail can delay brain atrophy and prevent Alzheimer's disease; women eating more hairtail can make their skin smooth and moist, have long black hair, and have a more beautiful face. In short, hairtail is a nutritious and delicious delicacy. Among the many types of seafood, my family’s favorite is hairtail. It has thick, fragrant meat and small spines. It is usually accompanied by: braised in braise or sweet and sour. Today I made Japanese-style baked hairtail: wash the hairtail, marinate it for flavor, then fry until brown, and finally bake it with Japanese salad sauce that is salty and slightly sweet. The finished hairtail is sweet and thick, with tender meat and few spines, and is very delicious~~~
Hot dishes Japanese food -
【Jiangsu】Potato Glutinous Rice Cake
Simple and delicious snack: This is the first time I try to make potato glutinous rice pancakes using mashed potatoes and glutinous rice flour. It seems that it should not be difficult. But actually making it yourself is not that simple. Although all pancake doughs are 25g/portion, during the actual operation, the sizes are still different. Although it doesn’t look very good, it tastes really delicious. It finally makes up for the injured soul~~~
Staple food Home cooking -
Laotan Sauerkraut and Beef Sauce Noodles
It's hot and I want to eat cold noodles. It's delicious and easy to eat. Mix some sauce with some sauce or some vegetables without sauce. You can eat whatever you want. As for me, I fried a small bowl of Laotan pickled cabbage and beef sauce in advance to eat with porridge. Then I thought that it would be delicious when mixed with noodles, so I made this dish - Laotan yogurt beef sauce noodles. The person said that it was too little and not enough to eat~~~
Staple food Noodles -
Ham and cheese sandwich
Thank you to the food world for your trust! Thank you ACA North American Electrical Appliances for your support! The award-winning ACA Toaster Opening Show in the early stage~~~ Sandwich and sandwich are both transliterated from the English word sandwich. It is a typical Western food. It is made of two slices of bread sandwiched with slices of ham, cheese, and various seasonings. It is easy and quick to eat and is very popular in Dacong. Taking advantage of my free time, I made two loaves of buttered toast, and naturally I thought of sandwiches; I took out the regular ham slices and fried them, then added fried eggs, cheese and lettuce, and I had two nutritious breakfasts in just a few minutes~~~
Staple food Home cooking -
Soft European bread with bean dregs (no kneading, no oil, no sugar)
Thank you to Gourmet World and ACA for your trust and support in me! A good platform has produced many good works! I am lucky enough to advance to the semi-finals and finals. I am really surprised and surprised. I feel even more honored and pressured. I will definitely study hard and make progress! I particularly like this competition. There are no mandatory propositions and a high degree of freedom. It is very suitable for foodies who really love baking. The proposition of this finals: 100% healthy baking; for the sake of health, you can use some substitutes to replace high-calorie butter and sugar; Haha: I did it with both hands and feet! The bread I made today is a 100% baked bread that recycles waste and is healthy. It is called no-knead vegetable oil ~ soft European bread with bean dregs. It is made from the leftover bean dregs from making soy milk + edible canola oil. It is crispy on the outside and soft and crispy on the inside. The more you eat, the more delicious it becomes. It is said to be healthy because it is vegetarian oil and sugar-free; instead of using traditional butter, healthy edible canola oil is added. In order to feed my mother with a high glycemic index, I do not add a gram of sugar. Although the process of making it is very hard, it is very healthy and suitable for children and the elderly. After baking, I specially gave a few to my mother to taste, and she also liked it very much~~~
Baking children -
Pan-fried eel with soy sauce
It is a fish that looks like a long snake and has the basic characteristics of a fish. In addition, eels have migratory characteristics similar to salmon. Eels are fish that resemble snakes but have no scales. They are generally found in waters where saltwater and freshwater meet. Eel fry cannot be cultivated through artificial breeding, mainly because eels have a very special life history that is difficult to simulate in an artificial environment. Eels lay eggs and reproduce in the deep sea and grow in freshwater environments. He has a fierce temperament, is gluttonous, restless, sleeps in the day and comes out at night, has a strong tendency to rotate toward light, likes flowing water, and loves warmth. Eel is very rich in nutrients: fresh eel contains water, protein, lipids, sugars, ash, vitamins A, D, and E. It also contains minerals such as calcium, phosphorus, iron, sodium, potassium, and unsaturated fatty acids DHA/EPA, which is called brain gold and plays an important role in preventing cardiovascular diseases. Eel meat is rich in high-quality protein and various essential amino acids for the human body. At the same time, eels have good effects on strengthening the essence and kidneys, preventing osteoporosis, nourishing blood, removing dampness, and fighting tuberculosis. The skin and meat of eels are rich in collagen, which can beautify the skin and delay aging, so it is called an edible cosmetic. The liver of the eel is rich in vitamin A and is an excellent food for people with night blindness. Dried eel: It is a kind of dried meat product made from fresh eel, which is washed, cut and dried. The meat of this kind of dried eel is delicate and firm. It is marinated with barbecue sauce and then fried in a non-stick pan until brown. The fried fish is the same as salted fish: it is very chewy layer by layer, and it is delicious to drink or eat~~~
Home cooking Seafood -
Sauce-flavored duck head and wings
After braised spicy duck wings with hot pot base last time, I felt that the food was not enough, so I bought some duck heads and duck wings again. It doesn't matter if I don't have hot pot base, I will make it with spicy sauce instead. I used local ingredients such as bean paste and Pixian beans that are always available at home. The sauce is marinated with onion, ginger, aniseed, dried chili peppers, etc. During the marinating process, the whole kitchen is filled with the fragrant smell, which is really unbearable. The finished product is rich in sauce, spicy and delicious. It can be said: the taste is unique and very delicious~~~
Hot dishes Home cooking -
Braised mutton
For more than 20 years, this is the only way to cook braised lamb at home, and there is no other way. My family never gets tired of eating it, and it is my kid’s favorite. The lamb is delicious and tender, with a slight barbecue flavor. In fact, the only secret is the seafood sauce; the combination of fish and lamb---it is really delicious!
Hot dishes Northwest cuisine -
Home-style braised pork
This is especially true for children in our family who are not happy with meat. When I was young, I always thought that shredded pork, sliced meat and various fish were not meat dishes. Only beef, mutton, chicken, pork belly and other pieces of meat were called meat. Therefore, over the years, we rarely fried shredded pork or sliced meat at home. Braised pork has always been a favorite of my children. Even though I make it often, he never gets tired of eating it. He even says it’s delicious! Of course, it will also be paired with other vegetarian dishes and fruits to prevent excessive fat intake~`~
Hot dishes Home cooking -
Ham and meat floss sushi
This is the sushi I made earlier because I couldn't stand the constant pressure from my friends. Colleagues, colleagues and people who know me well all know that I like to make food and drink at home when I have nothing to do, and they also know that I love to be clean. So a good friend organized a two-day small meeting and needed some snacks, so he thought of me immediately. After many communications, I couldn’t stand my friend’s sincerity and had to agree; Pork floss and ham sushi is One of them: they just need to have a lighter taste and make it fresh and eat it now; Haha: Authenticity is not a problem, freshness and deliciousness are king. According to my friend afterwards, her friends all liked the snacks I made and they will ask me for help in the future; Me: It is also my first time to face such a challenge. Although it is very tiring, I am also very accomplished~~~
Staple food Home cooking -
Red yeast latte art vanilla cake
Disclaimer: This cake recipe is temporarily prepared to digest the remaining ingredients. If you like it, please read the recipe carefully before practicing; remember! Remember! Remember! Because I had to make a batch of egg tarts in a hurry, there were more than N egg whites left after adjusting the Portuguese tart liquid. In line with the principle of not wasting it, it needed to be digested as soon as possible, so I temporarily prepared a recipe of more egg whites and less egg yolks to try making cakes; more importantly, I gave up using the oven and switched to using a rice cooker to make the cake; haha: the cake came out exactly as I expected; beautiful latte art, strong vanilla flavor, really beautiful and delicious~~~
Baking Little fresh -
Scallion rolls
Hanamaki is a pasta similar to steamed buns and steamed buns. It is an ancient and traditional Chinese pasta and a classic home-cooked staple food. It can be made into various flavors such as salt and pepper, sesame sauce, scallion oil, etc. It is rich in nutrients, delicious and simple to make. You only need to make the noodles into thin slices, mix the seasonings, roll them into a hemisphere, and steam them. I have eaten too many Hanamakis since I was a child, but making my own Hanamakis is the first time I get on a sedan chair. It starts with kneading the noodles, fermentation, shaping and finally steaming. The Hanamakis seem to be very simple, but for me, a noodle novice, it is really difficult. It’s a small challenge; I couldn’t help but take a bite after I cooked it; Haha: Although the appearance is not very good-looking, the taste and toughness are really good; I gave a few to my mother to taste, and she received loving praise and encouragement from her, so I will continue to work hard~~~
Staple food Home cooking -
Smiling Potato Pancakes
Every time I see this smiling potato cake, I am attracted by its cute smile. I can’t help but want to make it once but never have the chance. This time I finally made up my mind to get it, haha: I kept wanting to laugh while making it. It’s cute and silly~~~
Snacks Home cooking -
Cream puff (vegetarian version)
Puffs are puffy snacks with a hollow center, which can be filled with sweet fillings. Cream fillings are the most classic. Each bite is small and a favorite of many people. Delicious and good-looking puffs should have a crispy exterior with a large hollow inside for filling more fillings. Only in this way will it be enjoyable to eat. How to make the puffs expand best requires certain skills; that is, first bake at a high temperature of 210 degrees for about 10 to 15 minutes. After the puff embryos are initially expanded and set, then switch to medium-high temperature and bake at 180 degrees until the surface of the puffs turns yellowish brown.
Baking children -
Egg Fritters
Fried dough sticks: one of the most familiar breakfast snacks for Chinese people. Although many experts agree that it is an unhealthy food, it still cannot prevent its widespread market in China. This is because it is not only cheap and high-quality, but also a eating habit that has been popular for hundreds of years. It is deeply rooted and difficult to change; as long as it is eaten reasonably and appropriately, it will not affect health. For me, fried dough sticks are not as familiar as making bread and cakes, but they are not too unfamiliar; I learned to make them once during the Spring Festival in 2015. I used flour, eggs, milk, baking powder and other ingredients. After kneading the dough, let it rise overnight before frying. Although it is not as fluffy as the fried dough sticks shop, my family said that the overall effect is not bad. The key is that it is healthy and guaranteed to be made by myself. This time I switched to home-made fried dough sticks, which is much easier and more convenient. You only need to prepare water and eggs, and you don’t need to wait for more than 10 hours for the noodles. It is especially suitable for office workers; you can eat healthy fried dough sticks without taking too long~~~
Staple food Home cooking -
【Shandong】Amber Glazed Meat
Glazed Pork is an authentic Shandong Shandong cuisine snack, a delicacy that is about to be lost! Although all the ingredients used are pork fat, it is crispy, sweet and not greasy. It is named after its outer skin which is as bright as glass. In the past, there was always a local dish that was indispensable at weddings and New Year banquets: fragrant and sweet, which is the most satisfying, translucent when bitten, and the more you chew it, the more fragrant it becomes in your mouth... In fact, this dish does not require any secrets from famous chefs, it is just the most friendly mother's taste in many people's memories~~~
Hot dishes Home cooking -
Korean crispy fried chicken tenders
Fried chicken tenders is a street snack that is very popular among young people. The business is very good for a few yuan per bag; especially before and after school in the afternoon, there is even a long queue to get it. In fact, it is not complicated to make. It is quick and easy to make at home, and it is more hygienic and safer than the ones outside. Cut the fresh chicken breasts you buy into strips, marinate them with your favorite sauce (or salt) for a while, then wrap them in a little batter and fry them in an oil pan until golden~~~
Hot dishes Home cooking -
Korean sweet and sour pork
I believe that the most annoying news for singles in the past two days on the literary and art pages is the news that Song Hye Kyo and Song Joong Ki announced their upcoming marriage, which reminded many people of the popular Korean drama "Descendants of the Sun"; Haha: For me, an old woman, I don't care about gossip, I like all kinds of food in Korean dramas. Anyone who has watched Korean dramas knows that apart from kimchi and barbecue, the most frequently seen dishes in Korea are fried noodles and sweet and sour pork. Moreover, these two delicacies are very similar to those in China: Old Beijing fried noodles, Northeastern Guobao Pork and Southern Sweet and Sour Pork. Their position in Korean Chinese cuisine cannot be underestimated. They are both extremely popular Korean delicacies! Chinese people often eat this sweet and sour pork dish when they go to Korean restaurants, and they feel more affectionate and nostalgic. This dish is moderately spicy, sweet and sour, and appetizing. Even children can’t put it down when they see it. If you want to eat Korean sweet and sour pork, why bother going to Korea? As long as you have them, you can actually make Korean-style sweet and sour pork at home. It may not be authentic, but the taste is really good. Try it even if you don’t believe it~~~
Hot dishes Korean food -
Chiffon cake (6 inches)
During the early stage of learning cakes in the baking training class, after the teacher gave a demonstration, the students who did not know how to make cakes rushed to buy the ingredients and used school resources to try making them one after another. I don’t know if it’s an oven problem or other reasons; I added tartar powder and shortening according to the teacher’s recipe; when the cakes came out of the oven, cracking and collapse occurred without exception, rather than minor shrinkage. Because the school had too many people and few ovens, I didn’t have the chance to try it. So after I came back, I tried making a chiffon cake according to the same method as before, without adding tartar powder or shortening at all. The effect was still the same as what I made before; although there were some cracks on the surface, it was very high and there was no collapse at all!
Baking children -
Farmhouse stir-fry
This is a simple, quick and homemade delicacy that is both moisturizing and beautifying. Eating it regularly is good for your health~~~
Hot dishes Home cooking -
Fried pork blood meatballs with green pepper
Pig blood meatballs, also known as blood cake tofu or pig blood cake, are a traditional Han Chinese snack in Shaoyang, Hunan, and belong to Hunan cuisine. In November and December every year, almost every household makes this product to meet their needs for several months. It is a local New Year food made during the winter solstice and the twelfth lunar month, and has a long tradition. This dish is made with tofu as the main ingredient and an appropriate amount of pig blood and pork. In recent years, eggs have been added to the raw materials, and each pill has one egg; it is called Qianqian Pills and has a particularly delicious taste. Last week, I received some Hunan specialties from a friend from Hunan. To be honest, I have never seen them in my whole life, and I don’t even know what they are. After confirmation, I found out that they are a famous specialty; they are generally sliced and stir-fried with green peppers, garlic, etc.
Hot dishes Canola oil -
Orleans grilled squid rings
I made Orleans grilled squid rings for the first time during the weekend during the aroma-smelling event. During the baking process, several customers were attracted by the aroma of grilled squid and kept waiting. So when the Orleans grilled squid rings came out of the oven, they were sold out... It’s not okay if the foodies in my family don’t taste such a delicious food. So after finishing the aroma-sniffing activity, I rushed to the supermarket to buy a plate of squid rings. I happened to have half a bag of Orleans barbecue ingredients at home. After washing the squid rings, I poured in the barbecue powder and marinated it for 24 hours. I grilled it before Sunday dinner and added a small dish of Korean chili sauce as a sauce. My son was so happy with it, every mouthful~~~
Baking Snacks -
Pork chop and egg sandwich
Sandwiches are all transliterated through the English word sandwich. It is also a typical Western food, made of two slices of bread sandwiched with a few slices of meat, cheese and various seasonings. It is quick to make and easy to eat, and is widely popular in Western countries. Sandwiches are also very popular in my family. I used to buy ready-made toast when I didn’t know how to make bread. Now that I have learned how to bake, my family likes to eat bread (including all kinds of toast), so now it is more convenient to eat sandwiches of various flavors. I was a bit busy during this period, so it was not uncommon to have the opportunity to sleep until I woke up naturally. It was really comfortable. Seeing that it was getting late, I ate some sugar snacks to cushion my bed, and then started preparing lunch. I don’t want to make it too complicated, but I just have some coarse-grain toast and a small piece of lean meat at home. It would be good to marinate it with seasonings for a while and then fry it. I just make some hot rice porridge with the remaining rice from yesterday, haha: the sandwich is made with hot rice porridge, one dry and one thin, a combination of Chinese and Western, it tastes very fragrant~~~
Home cooking Recipes for lazy people -
Anchovies in Tomato Sauce
In the past few years, every Chinese New Year, a good classmate would give me a large box of organic specialties from Huangshan, Anhui, such as fungus, shiitake mushrooms, chicken matsutake, etc. This time, the box actually came with a large package of dried anchovies and small fish; seeing this reminded me of the dried fish with tomato sauce that is often sold in the braised vegetables restaurant here: it is crispy and crispy. Dried fish wrapped in sour and sweet tomato sauce is delicious, and it is an absolute must-have with wine. I remember when I was a child and there was no time to make it at home, my family would ask us to buy a small bag and bring it back to my dad to drink. And when we were walking around, we would pick one with our hands from time to time and quickly put it into our mouths to satisfy our cravings~~~ The guy who opened the package was surprised to see this package of dried fish, because he liked this one, so he wanted to tear it open and fry it that day, but I quickly stopped him. Haha, it’s not that I didn’t want to give it to him, but I wanted to make a recipe. Unfortunately, I didn’t have time to make it, so that guy said every day: Hey, it’s a shame that I’m not a greedy cat, otherwise I would have to starve to death when I eat your dried fish~~~
Hot dishes Home cooking -
Stir-fried bullfrog
The bullfrog originates from the United States and is a large frog. It is called bullfrog because of its loud cry. The bullfrog is a frog with high economic benefits, high food value, and tender and delicious meat. At the same time, bullfrog is also a Chinese herbal medicine with high medicinal value: it has the effect of nourishing and detoxifying. Patients with poor digestive function or excessive gastric acid are best to eat frog meat. People with weak constitution or illness can use it to replenish the body. It has extremely high nutritional value. It can also promote strong qi and blood, energetic, nourish yin and yang, and has the effect of nourishing the heart, calming the nerves and replenishing qi. My boy has a bit of internal heat and likes to eat meat, so I often buy some fried bullfrogs for him to eat. This can clear away the internal heat and has the effect of detoxification~~~
Hot dishes Chinese banquet -
Beef balls and fungus stewed vermicelli
Recently, I had the opportunity to try Shandong vermicelli and Northeast fungus. Taking advantage of my free time today, I soaked the fungus and vermicelli in water in the morning. In the evening, I stewed a big bowl of homemade beef balls given by a friend. Although the weather is hot, everyone likes to eat cold food, but that person and I sometimes like to eat hot food. After sweating, we feel more comfortable. We enjoy such a light and hot dinner~~~
Hot dishes Home cooking -
Xiao Si Cream Cake Roll
Life is often like this, when there is nothing to do, it is quite leisurely; but when something happens, they will all gather together to catch up; the people who do it wish they had five heads and six arms; but in fact, these are just our good wishes; even if there are many things in the world, we still have to live well day by day and complete them one by one; when everything is done, the body and mind will be relaxed; quickly comfort myself and make my favorite Xiaosi cream cake roll~~~
Baking children -
【Jiangsu】Hibiscus slide fish fillet
It was my first time to try this dish. Before I made it, I was a little worried that it wouldn't be marketable. I had 5 egg whites left over from making angel food cake, but I didn't want to use them for baking. I happened to have a pangasius thawed at home, and I was going to make fish fillet soup, but I thought it wouldn't be a waste if the egg whites were kept in the refrigerator if they went bad! So I had a sudden idea: just use egg white to simmer the fish fillets; not only can I use it once, but I don’t have to worry about it being spoiled. It really kills two birds with one stone; Haha: I didn’t expect it to be very suitable for the taste of the boy and the old lady. It seems that the previous worries were unnecessary~~~
Hot dishes Shandong cuisine -
German beer braised chicken wings
My son's good classmate went to Germany to study after graduating from high school. During his years abroad, whenever he visited another city or country, he would never forget to send his son a postcard or other unique souvenir from that country. Every year when I go back to China during the Christmas holiday, I will certainly never forget to bring some foreign gifts to my young man. They are always Belgian chocolates and some candies, biscuits and other convenient food. At the end of last year, I brought back customized beer and sausages from the German 2016 World Cup. My son usually doesn’t smoke and doesn’t drink much, so I finished eating the sausages first and then kept the beer lying around at home to sleep. Isn’t it a pity? Haha: After asking for his opinion, I used one of the cans of beer and made this dish~ Beer Braised Chicken Wings, without adding any water during the entire cooking process. Personally, I feel that German beer is more bitter than Chinese beer, and I was a little worried that the guy wouldn't accept it at first. Alas: a few chicken wings were gone as soon as it was served, and I only heard people tell me: Today's chicken wings taste great and delicious~~~
Hot dishes Home cooking -
Sesame oil mushroom and vegetable buns
Sesame oil, mushroom and vegetable buns are one of my family’s favorite breakfasts, but because the whole family is a novice at pasta, we only know how to eat them but not how to make them. So I thought about learning to make them once, and the following sesame oil, mushroom and vegetable buns are the results of my learning~`~
Staple food Home cooking -
Teriyaki Chicken Jambalaya
Every winter and spring, I cook jambalaya with home-cured bacon and sausages several times, but this year I was busy and forgot about it. I asked who would like to eat on the weekend? Jambalaya answered simply and neatly, oh: Really, I haven’t eaten it for a long time; since people want to eat it so much, let’s make it; coincidentally, I just received 2 bags of Wudao Wuchang rice and some teriyaki sauce packets; good rice is different: the grains are full and crystal clear, and it is perfect for making jambalaya. It has become a habit at home for so many years. No matter what delicious food is cooked, I will consider whether my 80-year-old mother can do it. I am worried that the elderly should not consume too much fat, so I did not choose chicken thighs with skin, but switched to tender chicken breasts; then marinated in teriyaki sauce and made in a Jiuyang iron cauldron ~ Teriyaki Chicken Jambalaya: rich in color, fragrant and chewy, with layers of crispy rice on the bottom of the pot, it is really delicious~~~
Staple food Home cooking -
Carrot Cheese Walnut Cake
This is a dessert from Northern Europe. When I saw it for the first time, I really didn’t think much of it. But I couldn’t help but try it to see what kind of magic a cake with such ingredients has. Everyone in Norway will love it. The cream cheese used in this cake is not a high-end brand, but Lao Fang’s homemade safe cheese. After the cake was done, I couldn’t help but take a bite. I sincerely said: I have never tasted such a delicious cake. The texture is so delicious and rich~~~
Baking children -
Chrysanthemum leaf egg soup
Chrysanthemum leaves: It is a unique and very popular wild vegetable in Nanjing in spring and summer; it is not the leaves on chrysanthemums in autumn. Nanjing people commonly call it chrysanthemum brain, which has the effects of improving eyesight and beautifying the skin, cooling and detoxifying. It is also very simple to make. When it is fresh and tender, boil it with eggs in soup. If it is a little older, add some sugar and stir-fry it. It has a unique fragrance in your mouth. There used to be many Nanjing people who lived abroad because they missed their hometown. When they returned to Nanjing to visit relatives, they took chrysanthemum leaf seeds and soil abroad to plant, but unfortunately they were not planted successfully. This is probably the soil and water that nurtures a person. If you have time to come to Nanjing, no matter whether it is a small shop in Daguan or a small restaurant, this dish is available, so be sure to try it~~~
Soups Soup -
Stir-fried bacon with Hangzhou pepper
Bacon and sausages are unforgettable memories for us southerners in winter. Different from the smoked bacon in Hunan and Yunnan-Guizhou areas, they are directly dried and preserved after being cured and have a pure salty flavor. Although some experts now believe that salty foods are not nutritious and it is better to eat less; in addition, young people nowadays hardly eat salty foods. (We, the boy, never touched a bite), but every year before and after the heavy snowfall, I still stuff some sausages and pickle some bacon according to the old tradition; whether it is boiled, steamed, stir-fried, or boiled, it is very delicious and can be eaten with rice; commemorating the old taste~is something that our generation cannot forget~~~
Hot dishes Home cooking -
Amaranth for soup
Traditional Chinese medicine believes that amaranth is cool in nature and slightly sweet in taste. It enters the lungs and large intestine and is grown in fields or roadsides. It has the functions of clearing away heat and promoting dampness, cooling blood and stopping bleeding, and stopping dysentery. The Dragon Boat Festival is a hot time, and dampness and heat invade the human body. During the Dragon Boat Festival, eating amaranth can clear away the heat and remove the dampness and heat. Don’t miss this dish on the dining table! People with spleen and stomach deficiency should not eat; people with gastrointestinal coldness and prone to diarrhea should not eat too much. At the same time: avoid eating amaranth with soft-shell turtle and turtle meat. Old Nanjing people have always liked to eat: fresh and tender amaranth. The price is also much more expensive than other amaranths~~~
Hot dishes Home cooking -
Omelet rice
Omelet rice is an imported delicacy. It is a common and popular staple food in Japan. It is a dish made of fried rice wrapped in egg skin. It is usually made by frying eggs into evenly thick egg skins, then adding fried rice, Korean chili sauce, ketchup, salad oil and other ingredients. It can be said that egg white rice is a very popular dish in Southeast Asia. It is not only a home dish, but also served in restaurants. There are even omelette rice shops that specialize in selling various omurice rice. In fact, we have never tasted authentic omurice in a restaurant. After carefully checking some information and everyone's recipes, we are somewhat familiar with omurice. Today, we tried to make omurice according to our favorite taste. It was a copy to be exact. Although there were many shortcomings in the first try, after tasting it, we really know why it has always been so popular: simple, delicious, and homey~~~
Staple food American ham slices -
Braised egg dumplings
On the second day of the second month of the lunar calendar, there is a folk proverb in my country that the dragon raises its head on February 2, which means that spring is coming, all things will revive, and the hidden dragon will begin to move, indicating that the year's agricultural activities are about to begin. In the north, February 2 is also called the Dragon Head-Raising Day, also known as the Spring Dragon Festival. In the south it is called the Outing Festival, and in ancient times it was called the Vegetable Picking Festival. Since about the Tang Dynasty, the Chinese have had the custom of celebrating February 2nd. On February 2nd, there are folk customs in my country such as shaving one's head, offering sacrifices, worshiping Wenchang God, eating noodles, fried cakes, popcorn, and eating pig heads. Folklore research experts mentioned that there is also a certain emphasis on food on this day, because people believe that dragons are powerful, so the food on this day is mostly named after dragons. For example: eating spring cakes is called eating dragon scales, eating noodles is called supporting dragon whiskers, eating rice is eating dragon seeds, eating wontons is called eating longans, and eating dumplings is called eating dragon ears. In fact, these are all placed on people's strong desire to pray for blessings from the dragon, good weather and a good harvest. Egg dumplings---can also be regarded as eating long ears; dumplings filled with shrimp, pork or beef and mutton and wrapped in egg skin, a delicacy that can only be eaten once a year. I remember that when I was a kid, we could only eat it during the Chinese New Year. It was my mother who secretly went to the kitchen alone after we were all asleep: using a pair of chopsticks, a round soup spoon, a piece of pork fat and prepared fillings, she used a coal-based stove to make one egg dumpling. After wrapping a large plate of egg dumplings, it was almost dawn... Since I got married, I have been celebrating the New Year with my elders, so I rarely make egg dumplings. Chives are one of the best delicacies in early spring. How can you miss it? With pork filling, spring rolls and egg dumplings are extremely delicious. Wuwu: It’s rare to make this last time and there is no big round spoon, so the shape is greatly compromised; but seeing that my son has eaten several of them, I know that the taste is still good~~~
Hot dishes Home cooking -
Sausage Crispy Claypot Rice (Bread Machine Version)
Claypot rice belongs to Cantonese cuisine. There are more than a hundred flavors of claypot rice, such as claypot rice with cured meat, slider chicken with mushrooms, claypot rice with black bean ribs, pork liver, roast duck, white-cut chicken, etc. When eating claypot rice, the best thing is the smell of burnt rice, which is fragrant and crispy. Nowadays, if you want to eat claypot rice, you can make it at home. In addition to traditional clay pot cooking, rice cookers, electric pressure cookers, etc. can also be used. But you may not have thought that even a bread machine can also cook claypot rice, haha: Let me show off my skills today~~~
Staple food Home cooking -
Stir-fried bacon with vegetables and greens
Nanjing's local green vegetables are commonly known as short-footed yellow. Compared with Shanghai green vegetables, they are short and plump in size, have more leaves and fewer stems, and are fresh and tender. They are especially delicious after frost in winter. However, as the temperature rises and spring comes, the delicious green vegetables slowly turn into vegetables with fewer leaves and more stems. The moss has become mossed; at this time, the taste of the vegetable moss is far inferior to that of winter and has a slightly bitter tail. However, the wise old Nanjing people are very good at eating it. They cut a little bacon that was just pickled the previous winter and stir-fry it together.
Hot dishes Bacon -
Pan-fried Pangasius with Salad Sauce
As the saying goes: Big fish means big meat; so how can there be no missing fish on the holiday table? My 80-year-old mother has always loved to eat fish and not meat, but she dared not eat fish as she got older. My son also loved to eat fish when he was young, but as he grew older, he found it too troublesome to spit out the bones of fish, so he rarely ate fish. In order for the old and young to eat more fish, we often changed the species and bought some fish with less spines for cooking; , hairtail fish, cod, etc., and also buy completely boneless: longli fish or pangasius (because of its moderate price, unscrupulous merchants often pass it off as expensive longli fish and sell it to make greater profits). Their meat is tender and has no fishy smell. Whether it is filleted or fried, it is quite good, and there is no fish bone, so it is very suitable for children and the elderly to eat. Today: I slightly modified the method of baking pangasius to cook pangasius. First, marinate the fish pieces with seasonings, then fry them in oil until they are half cooked. Finally, add the juice and simmer with the lid on until cooked. Because the surface of the fish is covered with sauce, it has a sweet and salty taste. When you bite the fish: it is fragrant on the outside and crispy on the inside. You can tell that it is too little, too little. Haha: This is the effect of eating less and having more flavor~~~
Seafood Canola oil -
Braised spiced broad beans
Broad bean (Latin: Viciafaba L.), also known as Luohan bean, Hu bean, southern bean, vertical bean, Buddha bean, is an annual herb of Fabaceae and field pea. It is a dual-purpose crop for grain, vegetables, feed, and green manure. It is native to the Mediterranean coast of Europe, from southwest Asia to North Africa. It is said that Zhang Qian of the Western Han Dynasty introduced it to the Central Plains from the Western Regions. Broad beans are rich in nutritional value and contain 8 essential amino acids. The carbohydrate content is 47% to 60%. It is edible and can also be used as feed, green manure and nectar plant cultivation. It is a dual-purpose crop for grain, vegetables, feed, and green manure. The term broad bean first appeared in the poem preface of Yang Wanli (1124-1206) in the Southern Song Dynasty. Chinese broad beans are said to have been introduced from the Western Regions by Zhang Qian of the Western Han Dynasty. It is cultivated from the tropics to 63° north latitude. In China, Sichuan has the largest number, followed by Yunnan, Hunan, Hubei, Jiangsu, Zhejiang, Qinghai and other provinces. People from the Jiangnan area like to eat beans during the Beginning of Summer, so they are also called Beans in Beginning of Summer. People in Ningbo are accustomed to calling them Japanese beans, and around the beginning of summer, almost every household eats broad beans and likes to eat broad beans. Many people also cook broad beans with rice in one pot, called broad bean rice. Broad beans are both grain and side dish, snack and tonic. Broad beans are a food that many people like, and there are many ways to eat broad beans. However, many people often eat broad beans but do not know the benefits of broad beans and what functions and functions they have. Experts say that broad beans are rich in nutrients and have good effects on human bones, brain and nerve tissue. Nutritional value: Calcium, zinc, manganese, phospholipids, etc. are important components for regulating the brain and nervous tissue, and are rich in cholelithine, which has a brain-building effect on enhancing memory. The calcium in broad beans is beneficial to the absorption and calcification of calcium by bones, and can promote the growth and development of human bones. Broad beans are rich in protein and do not contain cholesterol, which can improve the nutritional value of food and prevent cardiovascular diseases. If you are dealing with exams or are a mental worker, eating broad beans appropriately may have certain effects. The vitamin C in broad beans can delay arteriosclerosis, and the dietary fiber in broad bean skins can lower cholesterol and promote intestinal peristalsis. Modern people also believe that broad beans are also one of the anti-cancer foods and are effective in preventing intestinal cancer. Applicable groups: the elderly, students during exams, mental workers, people with high cholesterol and constipation can eat more. Notes: 1. Broad beans should not be eaten at the same time as snails. 2. People with moderate coke and weak cold should not eat them. People who have experienced broad bean allergies must not eat them again. 3. Broad beans contain allergenic substances. A very small number of people with allergies (mostly boys) will develop varying degrees of allergies, acute hemolysis and other poisoning symptoms after eating them, which is commonly known as broad bean disease. This is caused by a lack of certain enzymes in the body and is a genetic defect. 4. It is not advisable to eat fresh and tender broad beans and should mainly be cooked. 5. Broad beans are stagnant and should not be eaten raw or eaten to prevent bloating and damage to the spleen and stomach.
Cold dishes Home cooking -
Spicy Assorted Sauce Noodles
My family likes noodles very much and eats them often. I just made some spicy assorted sauce a few days ago, and I thought about using the spicy sauce to mix it with noodles. I would like to have a bowl for lunch, which saves trouble and time. As for the taste: it is definitely more fragrant~~~
Staple food Pasta -
Chowder
In the past few days, the problem of back injury has occurred again, and it is very inconvenient to walk with a limp. Naturally, I am too lazy to run more to buy groceries; but I still have to eat. Seeing that there are still a lot of dry goods at home that take up space if not eaten, I thought that it would be nice to stew them together to make a hodgepodge. There are vegetables and soups, and the most important thing is that you don’t have to buy vegetables~`~
Soups Home cooking -
Duck Legs in Teriyaki Sauce
Everyone loves to cook teriyaki chicken legs, but we not only love chicken but also duck, so how about we make a different kind of teriyaki duck legs? Be tempting! When I cut it into pieces and served it to my son to taste, I asked him what meat was? Duck meat, the young man replied immediately without thinking, haha: As expected of growing up in the duck capital, it’s super awesome! Food is like this. There are no fixed dishes. As long as you like it, love to think, love to innovate, and love to practice, you can receive unexpected delicious food. The same goes for today's teriyaki duck legs. The ingredients and operations are extremely simple, and the taste is really great. It is very popular with the family~~~
Hot dishes Home cooking -
Stir-fried bacon with asparagus and bean paste
Asparagus is rich in a variety of amino acids, proteins and vitamins, the content of which is higher than that of ordinary fruits and vegetables. In particular, asparagine and trace elements such as selenium, molybdenum, chromium, manganese, etc. in asparagus can regulate the body's metabolism and improve the body's immunity. It has strong inhibitory and pharmacological effects in the prevention and treatment of hypertension, heart disease, leukemia, blood cancer, edema, cystitis, etc. Asparagus is not easy to taste compared to other vegetables, and it also likes meat. How to make the tasteless asparagus more appetizing is actually using various sauces to assist cooking. Today I chose Xinhe Liuyue Fresh Doubanjiang to match asparagus and bacon. Not only is the color appetizing, but the taste is also great~`~
Hot dishes Home cooking -
Korean spicy sauce mixed with yuba
I have always loved eating Korean kimchi and various mixed vegetables. I happened to have some Korean hot sauce left in the refrigerator, so I thought of making some mixed vegetables to eat on a hot day. It is really appetizing and refreshing~~~
Cold dishes Home cooking -
Homemade rich and smooth peanut butter
Peanut butter has a smooth and delicate texture and a sweet and mellow taste. It is great for spreading on bread and steamed buns for breakfast! It has a gentle sweetness, which I like very much. I often have another bottle ready before finishing this bottle. Ever since I got the sharp-edge wall-breaking machine, I can make peanut butter myself if I want to eat it. It’s absolutely fresh and made on the latest date. It’s 100% reassuring to eat it. It is so easy to make this peanut butter with a wall-breaking machine. It only takes 2 minutes to have smooth and delicate peanut butter. It is also very convenient to clean the machine. Add a few drops of dish soap, put in warm water, turn on the machine, and it will be clean in a while.
Home cooking Preparing meals -
Purple sweet potato and mango honey
This is a dessert inspired by the work of matcha and durian honey, and my own creation. At first I was attracted by the emerald green matcha, and I wondered how it could have such a bright color. But after taking a closer look, I found out that the emerald green matcha powder is all imported; and the one I bought before was domestically produced. Therefore, the color of the matcha series is close to brown. Alas: although matcha was invented by ancient Chinese, the best ones now are still made by foreigners, which is depressing! I'm depressed because I still have a lot left, so I can't throw it away. I'm just waiting for my son to come back at the end of the month and make this honey cake. None of the family members could accept the taste of durian, let alone eat it, so they changed the mango to the mango that the children love to eat. It must taste just as good~~~ I don’t have honey red beans at home, but I have steamed purple sweet potato puree frozen in the refrigerator. Why don’t I use purple potato cubes instead of honey red beans? The color is close to honey red beans, and the honey whisper cake will definitely have a layered texture. Haha: In fact, honey cakes can be made in any flavor, and my family likes them. In addition, if you make reasonable use of existing ingredients, I think it is the best~~~
Baking children -
Homemade ham and mushroom hot sauce
I remember when we were children, when everyone was very poor, not only were the varieties of dishes limited, but the supply was plentiful, and they could only be bought with a ticket. But at home, the children ate a lot, and the dishes were small. In order to increase the variety on the table, and to allow us to eat more, my mother would cook a small pot of assorted sauce from time to time. With just a little bit of assorted sauce, we could eat a large bowl of white rice, and everyone ate it very delicious. Later, when the conditions gradually improved, there were less opportunities to eat assorted sauces. When I rarely thought of making some sauce, I immediately thought of my childhood. I happened to have some ham at home, so I soaked some mushrooms and boiled some spicy sauce. Whether it was with rice or mixed with noodles, I made a special meal to increase my appetite~~~
Pickles with soy sauce Homemade sauce -
Brine shrimp
The younger ones in our family have loved eating shrimps since they were young, and have always loved shrimps such as lobster, prawns, shrimps, and shrimps. Except for lobsters, which are braised in braised sauce, other shrimps prefer to be eaten in their original flavor. When we bring a large plate of shrimps to the table, the boy is always very calm and not in a hurry to eat, but likes to eat in his own way: finish the rice first with other dishes, and then settle down: peeling the shrimps and eating them with vinegar while watching TV to destroy the large plate of shrimps; after eating, he washes his hands, and finally puts a big bowl in to drain it; he also calls out: Beautiful, beautiful~~~
Hot dishes Home cooking -
Spicy Potato Balls
Making potato glutinous rice cakes requires mashed potatoes, so I simply cooked a few more. After making potato glutinous rice cakes, there is still some mashed potatoes left. I don’t know how to get rid of it? I thought it would be good to make it into meatballs and deep-fry it; if it were fried directly, the taste would probably be a bit worse, so I thought it would be even better if it was coated with a layer of fried chicken powder, so I came up with this dish - Spicy Potato Balls. After this dish was served, the person picked one with a little tomato sauce stuck on it. After tasting it, he said: It's good, it can be cooked or eaten in retail~~~
Hot dishes Home cooking -
Chestnut roasted chicken
The young man loves to eat chicken and drink chicken soup, and it is pure chicken soup. I am so happy to know that this holiday coincides with his break and he can go home for a few days. I specially bought some of his favorite vegetables and fruits as well as fresh shelled raw materials that have just been released. When Chestnut came back, he didn't forget to buy a straw chicken. He thought about it: use the hard side to make chestnut roast chicken, and the soft side to stew the pure chicken soup he likes to drink. Eat one chicken in two ways. Seeing him eating so satisfied, I feel so at ease as a mother~~
Hot dishes Home cooking -
【Sichuan】Toothpick meat
Toothpick meat is an authentic Sichuan snack. It is crispy on the outside, tender on the inside, delicious and bright in color. It has different flavors such as numbing, spicy, salty, and sweet. It is very suitable for different people's tastes. It can often be seen in street food stalls or formal dining tables in large hotels. It is also an appetizer, a drink, and one of the favorite snacks for children. Toothpick meat can be made from the lean parts of pork, chicken, or mutton. The lean pork I chose today is closer to Sichuan flavor in taste, but it looks red but not spicy. Even children and the elderly can accept it
Hot dishes Home cooking -
Grilled Onion Crispy Pancakes
For me, a southerner who is accustomed to eating rice, I am very nervous about learning to make pasta, and I never dare to start easily; I am afraid that I won’t be able to get it halfway, and it won’t work, or even if I don’t make it; but I love food and I like to try and learn; I knead the dough by hand when I have time. Not only did I learn to make Hanamaki, but I also learned to make this scallion crispbread. Although they are not perfect, the harvest is not small~~~
Staple food Home cooking -
Broccoli mixed with frozen milk cheese
Traditional Chinese medicine believes that the spleen governs the growth of summer; excessive sweating in summer can easily damage the yin. The diet should be light, bitter, nutritious, and easy to digest. A cold dish at the right time is definitely a good choice; it is refreshing, appetizing, nutritious, and can maintain good health, so why not do it~~~ There are many styles of cold dishes, and today my cold dish is really different; use frozen milkfu cheese with blanched broccoli, and finally top it with chili oyster sauce; it is light and has a milky aroma, and the milky aroma also contains a bit of spiciness. Compared with the smooth fresh milkfu cheese, the frozen milkfu cheese has a texture closer to the usual frozen tofu, and you eat it layer by layer in your mouth; haha: it’s really good and special~~~
Cold dishes Home cooking