Baked Hairtail with Japanese Salad Sauce

Overview

Since ancient times, China has said that it has delicacies from mountains and seas: the rivers and seas are rich with water, and the mouth is endless. Hairtail is one of the most popular seafood varieties: it is rich in various mineral elements and vitamins necessary for the human body. It is an ideal nourishing food for the elderly, children, and pregnant women. It is especially suitable for people with shortness of breath and fatigue, chronic illness and physical weakness, blood deficiency and dizziness, undereating, thinness, malnutrition, and dry skin. In addition, pregnant women eating hairtail is beneficial to the development of fetal brain tissue; children eating more hairtail is beneficial to improving intelligence; the elderly eating more hairtail can delay brain atrophy and prevent Alzheimer's disease; women eating more hairtail can make their skin smooth and moist, have long black hair, and have a more beautiful face. In short, hairtail is a nutritious and delicious delicacy. Among the many types of seafood, my family’s favorite is hairtail. It has thick, fragrant meat and small spines. It is usually accompanied by: braised in braise or sweet and sour. Today I made Japanese-style baked hairtail: wash the hairtail, marinate it for flavor, then fry until brown, and finally bake it with Japanese salad sauce that is salty and slightly sweet. The finished hairtail is sweet and thick, with tender meat and few spines, and is very delicious~~~

Tags

• hot dishes
• japanese food
• canola oil
• chicken powder
• cooking wine
• cornstarch
• hairtail
• japanese salad dressing
• onions
• ginger
• salt

Ingredients

Steps

1. 1 Prepare all ingredients

   

2. 2 Wash the hairtail and cut into large pieces, add cooking wine, salt and chicken powder and marinate for 2 hours

   

3. 3 Blot up the water with kitchen paper

   

4. 4 Double-sided puff pastry

   

5. 5 Heat the pan, pour in the canola oil, stir-fry the onions until fragrant, then serve

   

6. 6 Add the hairtail pieces and turn on medium heat

   

7. 7 Fry until golden brown on both sides

   

8. 8 Pour in onions, ginger, warm water and cover over high heat

   

9. 9 When the marinade is fried, pour in the Japanese salad dressing

   

10. 10 Turn to high heat to reduce the juice

    

11. 11 Serve in a bowl