Anoectochilus, yam and pork ribs soup

Overview

I accidentally saw Anomatis at my mother’s house, and I didn’t think much of it at first, but after reading the introduction, it really made me look at it with admiration! This may seem like an inconspicuous piece of hay, but its effect is huge. He was called the King of Medicine in ancient times! It can not only clear away heat and detoxify, nourish and protect the liver, enhance immunity, but also play an auxiliary treatment role in many diseases. I use it with pork ribs, yam that strengthens the spleen and lungs, and stewing it with wolfberry that nourishes the liver and improves eyesight to make a health-preserving soup. It is suitable for consumption in the cold and dry winter in the north.

Tags

• soups
• anomatis
• onions
• spare ribs
• star anise
• wolfberry
• yam
• fragrant leaves
• ginger
• salt

Ingredients

Steps

1. 1 Soak the raw pork ribs in water for half an hour and then wash.

   

2. 2 While soaking the ribs, prepare the ingredients.

   

3. 3 Add an appropriate amount of water to the pressure cooker, add the ribs, seasoning box, green onion and ginger, bring to a boil over high heat, then reduce the heat and simmer for 20 minutes, then turn off the heat.

   

4. 4 While the ribs are stewing, peel the yam and cut it into pieces and soak them in water with white vinegar to prevent oxidation and discoloration. Wash the anomatis with water and set aside.

   

5. 5 Release the air, open the lid, and put the yam into the pot;

   

6. 6 Anoectochilus is also put into the pot, and the lid is half opened and simmered for 20 minutes.

   

7. 7 Before turning off the heat, add salt to taste and add a few wolfberries to turn off the heat.

   

8. 8 Boiled Anomatis can be eaten directly.

   

9. 9 The delicious health-enhancing soup is ready to be served!