Stir-fried pork slices with kelp

Overview

Kelp has a high nutritional value and is rich in protein, fat, carbohydrates, dietary fiber, calcium, phosphorus, iron, carotene, vitamin B1, vitamin B2, niacin, iodine and other trace elements. Kelp has a unique flavor and can be eaten in many ways, including cold salad, stir-fry, and soup. Kelp is an alkaline food. Regular consumption will increase the body's absorption of calcium. Adding some kelp to greasy food can reduce the accumulation of fat in the body.

Tags

• hot dishes
• cooking wine
• kelp
• oil
• pork
• vinegar
• white sugar
• salt
• soy sauce

Ingredients

Steps

1. 1 Kelp soaked hair

   

2. 2 Clean and cut into strips

   

3. 3 Heat the oil in the pot, pour in the sliced meat, add salt, sugar, cooking wine, soy sauce and vinegar

   

4. 4 Pour in kelp

   

5. 5 Add appropriate amount of water

   

6. 6 Remove from pan and plate