Stir-fried silkworm chrysalis with leeks

Overview

Leeks, also called sunflower seeds, are rich in nutrients, especially spring leeks, which are even more delicious! As the saying goes, leeks are fragrant in spring and stinky in summer. Eat more of them in spring! Silkworm chrysalis is rich in protein and a variety of amino acids. It is suitable for people with hypertension, hyperlipidemia, fatty liver, chronic gastritis, gastroptosis, and diabetes!

Tags

• hot dishes
• home cooking
• chives
• silkworm chrysalis
• salt
• sesame oil

Ingredients

Steps

1. 1 Clean the silkworm pupae and leeks and set aside. Cut the leeks into 2cm long pieces and set aside

   

2. 2 Heat oil in the pan

   

3. 3 First add the silkworm chrysalis, stir-fry over medium heat, add a small amount of salt to let the silkworm chrysalis absorb the flavor

   

4. 4 Fry until silkworm chrysalises are crispy and fragrant, then add leeks

   

5. 5 Stir-fry quickly over high heat, add salt again to taste, add a small amount at a time, taste the saltiness, and then consider using salt, because silkworm pupae are better able to eat salt, and adding less salt will not taste fragrant

   

6. 6 Sauté until the leeks are slightly soft, pour a small amount of sesame oil, and serve