Purple sweet potato and yam rolls
Overview
Purple sweet potato, yam, and corn are the most common health foods. Making a purple sweet potato and yam roll with a cup of warm corn juice is a good choice for breakfast.
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Ingredients
Steps
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Peel, wash and slice the purple sweet potato and yam and steam them in a pot
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Use a dumpling stick to roll the toast slices thinly (I rolled them too thin and it’s easy to break when rolled later)
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Use a spoon to crush the purple sweet potato into a puree while it's hot. If it's too dry, add an appropriate amount of milk or condensed milk
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Spread a layer of purple sweet potato puree on the toast
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Put a steamed iron pot yam
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Roll up
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Cut into small pieces
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Pair it with a cup of warm corn juice for a nutritious breakfast