Twice cooked carrots

Twice cooked carrots

Overview

Carrots are rich in carbohydrates, fats, volatile oils, carotene, vitamin A, vitamin B1, vitamin B2, anthocyanins, calcium, iron and other nutrients.

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Ingredients

Steps

  1. Peel 3 small carrots.

    Twice cooked carrots step 1

  2. Cut the hob into pieces and put them in a bowl.

    Twice cooked carrots step 2

  3. Steam in a steamer for 30 minutes.

    Twice cooked carrots step 3

  4. Take it out and set aside. (Don’t pour out the steamed soup, keep it)

    Twice cooked carrots step 4

  5. Prepare the auxiliary ingredients: mince the tempeh, cut the garlic diagonally, and scoop a large spoonful of bean paste

    Twice cooked carrots step 5

  6. Put oil in the pot and pour in the accessories: tempeh, garlic, and bean paste. Stir fry for a few seconds.

    Twice cooked carrots step 6

  7. Pour in the carrots and steamed juice, stir-fry until the water dries up. (If there is no steaming juice, you can add appropriate amount of water and stir-fry)

    Twice cooked carrots step 7

  8. Serve on a platter.

    Twice cooked carrots step 8