Quickly and effectively replenish nutrition and physical strength after Yang Kang/Yam Stewed Chicken Soup

Overview

After Yang health, if you feel that your body is recovering slowly and you have no appetite, your first choice is this yam chicken soup that strengthens the spleen, clears the lungs and nourishes the stomach. It can quickly replenish nutrients and energy to the body.

Tags

• soups
• home cooking
• dendrobium
• ginger
• red dates
• vida mei onion and ginger cooking wine
• yam
• old hen
• salt

Ingredients

Steps

1. 1 Prepare ingredients.

   

2. 2 After the old hen is defrosted naturally, clean it, cut it into small pieces and soak it in water for about 15 minutes. Soak out the blood inside and rinse it clean.

   

3. 3 Add water to the pot, add chicken pieces, boil and blanch, rinse with warm water and set aside.

   

4. 4 Peel the yam and cut into small pieces, slice the ginger, remove the cores of the red dates, rinse the dendrobium and set aside.

   

5. 5 Put the chicken pieces, ginger slices, dendrobium and red dates into the rice cooker together, add an appropriate amount of water so that the water covers the ingredients by about 1.5 centimeters, and add 20 ml of Weidam onion and ginger cooking wine.

   

6. 6 Press the rice cooker to cook soup for 2 hours.

   

7. 7 When there are about 30 minutes left, pour in the yam segments and continue to finish.

   

8. 8 When there are 5 minutes left, add an appropriate amount of salt and continue to finish.

   

9. 9 This yam stewed chicken soup is delicious and rich in aroma. It has the functions of strengthening the spleen and stomach, replenishing qi, relieving cough and reducing phlegm.