Pumpkin Soup

Overview

Pumpkin is low in calories and rich in carotene and vitamin B. It is known as the king of vegetables and has the effect of lowering blood sugar and losing weight. Pumpkin soup has the effects of detoxification and body shaping. It can also replenish qi and regulate the stomach. I remember the first time I drank it was when I went to dinner with friends. It felt great to drink a cup of warm appetizer soup in the cold winter. Today I also introduce to you

Tags

• soups
• soup
• children
• western food
• autumn recipes
• lunch
• condensed milk
• pumpkin
• white sugar
• milk

Ingredients

Steps

1. 1 Peel and seed the pumpkin, cut into small pieces, wash and steam until cooked

   

2. 2 Milk and condensed milk

   

3. 3 Add half a bowl of water to the steamed pumpkin and mince it with a juicer

   

4. 4 Pour into the pot and bring to a boil, add sugar

   

5. 5 Add milk according to the amount of your ingredients. Add a little water to your preferred concentration

   

6. 6 After boiling for a while, turn off the heat and let it cool down, add the condensed milk and mix well

   

7. 7 The smooth pumpkin soup is OK, it tastes great when drunk hot