Winter health-Brown sugar ginger and jujube paste
Overview
It is recommended that all female friends do it in winter, it is very beneficial. Women must learn to love themselves well before they can be able to love others. In fact, most women have cold hands and feet, as well as uterine cold (uterine cold refers to: less menstrual flow, irregular menstruation, menstrual edema, menstrual diarrhea, dysmenorrhea, cold hands and feet, blood clots during menstruation, etc.). This is really suitable. The materials are all easily available, and there are pots available, including induction and gas stoves. It is much easier than making donkey-hide gelatin paste, and you also need to know how to use boiling water to brew a hot cup of ginger and jujube tea. Not to mention how comfortable it is~
Tags
Ingredients
Steps
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Wash the red dates, remove the core and set aside
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Put in food processor and grind. Friends who don’t have a food processor can cut it with a knife or scissors. The red dates are easy to cut and they are soft in nature.
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Wash the ginger, peel it, put it in a food processor and smash it. Friends who don’t have a food processor can also chop it, but it requires a little more effort. In order to benefit us, it doesn’t hurt to put a little more effort~
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Add a little bit of warm water to the brown sugar cubes and donkey-hide gelatin and break them into pieces. By the same token, if you don’t have a food processor, you can use some warm water to dissolve the brown sugar and donkey-hide gelatin cubes.
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When cooking, you can boil water in another pot. After the water boils, put a sealable glass container into the pot, simmer for a while, turn off the heat, wipe it dry with a clean cloth, and drain the water. Spare.
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Use a pan to stir-fry the ginger until it is dry and dry, add brown sugar and donkey-hide gelatin water, then pour in the red dates and stir-fry, then pour it into a casserole and simmer, bring to a boil over high heat, then reduce to low heat and simmer for 1.5 hours until it becomes thick, as shown in the picture on the left. Let me tell you secretly, if you have a bread machine, you can use the bread machine jam program. It is so fragrant that you won’t want to leave it alone.
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After putting it into a sealed glass container, it can be stored at room temperature for a month. I made a small amount and forgot to weigh it. Anyway, when I wake up every morning and make a cup of hot water, it can probably be drunk by two people for a whole week.
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Have a cup every morning and keep eating, it will always be useful. Women should love themselves well and eat more foods that are good for their bodies. Not only will their health be good, but their skin will also become supple and pink~