Black fungus mixed with bitter melon

Overview

This dish is a combination of black fungus and bitter melon. The ingredients are blanched and mixed with a little seasoning. No cooking, no fumes, simple and delicious, healthy and environmentally friendly, serving multiple purposes. Black fungus is known as a blood vessel scavenger. It has the effects of detoxifying, replenishing blood and qi, strengthening the body, nourishing the kidneys and stomach, activating blood circulation, etc. It also has anti-blood coagulation, anti-thrombosis, and lowering blood lipids. Eating bitter melon can not only increase appetite, but also reduce inflammation, strengthen the spleen and appetite, diuretic and activate blood circulation, clear the mind and improve eyesight, prevent and fight cancer, and lower blood sugar. It has the functions of nourishing blood, replenishing qi, and nourishing the liver. Therefore, this is a delicacy that is good for health and is best eaten in spring.

Tags

• cold dishes
• home cooking
• bitter melon
• black fungus

Ingredients

Steps

1. 1 Remove the seeds from the bitter melon and wash it.

   

2. 2 Cut the bitter melon into rings.

   

3. 3 Add water to a boiling pot, add a little oil and salt, and blanch the bitter melon in the pot.

   

4. 4 Soak the black fungus in advance and blanch it in a pot.

   

5. 5 After blanching the bitter melon, take it out and put it in cold boiled water to cool down.

   

6. 6 Drain the bitter melon and black fungus.

   

7. 7 In a bowl, add salt, sugar, white vinegar, and light soy sauce and mix well to form a sauce.

   

8. 8 Place the drained bitter melon and black fungus in a container and pour in the sauce.

   

9. 9 Stir evenly and sprinkle in chopped red pepper.

   

10. 10 Heat the pot, add a little oil and heat again.

    

11. 11 Pour hot oil over ingredients.

    

12. 12 Stir well and enjoy.