Autumn's "Bitter Food" [Bitter Chrysanthemum and Tremella Salad]

Autumn's "Bitter Food" [Bitter Chrysanthemum and Tremella Salad]

Overview

It is said that summer brings hardship, but the current autumn is simply unbelievable. Autumn tigers go crazy in all kinds of ways. If we talk about autumn supplements at this time, it will definitely be the opposite. Reducing dryness in autumn must be put on the agenda. What should you eat to reduce dryness in autumn? Bitter vegetables must be top-notch firefighters. Today Shuai recommends a salad to everyone. In addition to bitter chrysanthemum, it is also paired with white fungus, which is nourishing but not irritating. It can relieve inflammation and nourish the body. At the same time, a little cherry tomatoes and almonds are added to enhance the color and texture. This dish is both delicious and nutritious, with both sweetness and bitterness. It is a bitter dish with a complex taste that I recommend to everyone.

Tags

Ingredients

Steps

  1. Prepare raw materials

    Autumn's "Bitter Food" [Bitter Chrysanthemum and Tremella Salad] step 1
  2. Cut off the roots of bitter chrysanthemum

    Autumn's "Bitter Food" [Bitter Chrysanthemum and Tremella Salad] step 2
  3. Soak the bitter chrysanthemum and cherry tomatoes in water with half a teaspoon of salt for 15 minutes

    Autumn's "Bitter Food" [Bitter Chrysanthemum and Tremella Salad] step 3
  4. Cut the bitter chrysanthemum into long sections of about 8-10 cm

    Autumn's "Bitter Food" [Bitter Chrysanthemum and Tremella Salad] step 4
  5. Cut small tomatoes into quarters

    Autumn's "Bitter Food" [Bitter Chrysanthemum and Tremella Salad] step 5
  6. Soak dried white fungus in cold water

    Autumn's "Bitter Food" [Bitter Chrysanthemum and Tremella Salad] step 6
  7. Boil water in a pot and blanch white fungus for 2 minutes

    Autumn's "Bitter Food" [Bitter Chrysanthemum and Tremella Salad] step 7
  8. Put all the ingredients in a basin and squeeze in about 5ml of lemon juice

    Autumn's "Bitter Food" [Bitter Chrysanthemum and Tremella Salad] step 8
  9. Add 10g sugar

    Autumn's "Bitter Food" [Bitter Chrysanthemum and Tremella Salad] step 9
  10. Add a tablespoon of salad dressing

    Autumn's "Bitter Food" [Bitter Chrysanthemum and Tremella Salad] step 10
  11. Mix all the ingredients well and finally add 20g of almonds

    Autumn's "Bitter Food" [Bitter Chrysanthemum and Tremella Salad] step 11