Autumn's "Bitter Food" [Bitter Chrysanthemum and Tremella Salad]
Overview
It is said that summer brings hardship, but the current autumn is simply unbelievable. Autumn tigers go crazy in all kinds of ways. If we talk about autumn supplements at this time, it will definitely be the opposite. Reducing dryness in autumn must be put on the agenda. What should you eat to reduce dryness in autumn? Bitter vegetables must be top-notch firefighters. Today Shuai recommends a salad to everyone. In addition to bitter chrysanthemum, it is also paired with white fungus, which is nourishing but not irritating. It can relieve inflammation and nourish the body. At the same time, a little cherry tomatoes and almonds are added to enhance the color and texture. This dish is both delicious and nutritious, with both sweetness and bitterness. It is a bitter dish with a complex taste that I recommend to everyone.
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Ingredients
Steps
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Prepare raw materials
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Cut off the roots of bitter chrysanthemum
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Soak the bitter chrysanthemum and cherry tomatoes in water with half a teaspoon of salt for 15 minutes
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Cut the bitter chrysanthemum into long sections of about 8-10 cm
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Cut small tomatoes into quarters
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Soak dried white fungus in cold water
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Boil water in a pot and blanch white fungus for 2 minutes
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Put all the ingredients in a basin and squeeze in about 5ml of lemon juice
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Add 10g sugar
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Add a tablespoon of salad dressing
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Mix all the ingredients well and finally add 20g of almonds