Nourishing yin and moisturizing the lungs in autumn: radish honey drink

Nourishing yin and moisturizing the lungs in autumn: radish honey drink

Overview

White radish is a treasure. Among all kinds of radish, it has the highest medicinal value. It has the same origin as medicine and food. The white radish I bought last night has been put to good use: shredded radish has been made into pies, and radish juice has been used to make this radish honey drink. No ingredients are wasted at all. In autumn, white radish has made great contributions to moisturizing the lungs, removing dryness and relieving coughs.

Tags

Ingredients

Steps

  1. Wash white radish

    Nourishing yin and moisturizing the lungs in autumn: radish honey drink step 1
  2. Grate into thin threads

    Nourishing yin and moisturizing the lungs in autumn: radish honey drink step 2
  3. Cut the shredded radish directly without adding salt (for making pies). The juice must be retained. It is the protagonist today

    Nourishing yin and moisturizing the lungs in autumn: radish honey drink step 3
  4. Strain the squeezed radish juice into a glass of water

    Nourishing yin and moisturizing the lungs in autumn: radish honey drink step 4
  5. Put it in the microwave and simmer it on medium-high heat for 30 seconds. The radish juice will be slightly warm after simmering

    Nourishing yin and moisturizing the lungs in autumn: radish honey drink step 5
  6. Add another spoonful of honey (pure linden tree honey, crystallized), stir evenly until the honey crystals are fully melted

    Nourishing yin and moisturizing the lungs in autumn: radish honey drink step 6
  7. This radish honey drink is very effective in moistening the lungs and relieving coughs, and it can also be drunk by babies.

    Nourishing yin and moisturizing the lungs in autumn: radish honey drink step 7