Oatmeal toast
Overview
Oatmeal has become a breakfast choice for many families, it is convenient and nutritious! It is rich in vitamins B1, B2, E, folic acid, etc., which can improve blood circulation and relieve the stress caused by life and work; it also contains calcium, phosphorus, iron, zinc, manganese and other minerals that can prevent osteoporosis, promote wound healing, and prevent anemia. Oatmeal is a low-calorie food that can easily cause a feeling of fullness after eating. Long-term consumption has the effect of losing weight. Last time, I bought a big bag of cereal at home, but it was too slow for me to clear it all by myself. If I don’t finish it, it will expire soon. Today I was just in time to make bread, so I thought of adding it to give it a try. Hehe, after adding it, the bread was very soft, as soft as bread with Tangzhong, and the cereal was completely integrated into the bread. This method is really good!
Tags
Ingredients
Steps
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Pour the oatmeal into a bowl, add 75g of warm water, mix well and set aside to cool
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Mix the other ingredients and pour in the soaked cereal
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Then follow the toast kneading procedure until the dough becomes fascia
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Leave to ferment in a warm place until about 3 times in size
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Take it out and knead it evenly to remove the air. Divide it evenly into 3 parts and make them into round balls. Cover with plastic wrap and let rest for 10 minutes
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Take one portion and roll it into a long shape, then roll it up from top to bottom
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Roll everything up and let it rest for 10 minutes
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Take one portion and roll it into a long shape again
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Press the top thin, roll it up from bottom to top, and tighten the opening
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After everything is done, put it into a toast box, cover it with plastic wrap and ferment
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When it is 8 minutes full, brush with a layer of egg wash. Put in the preheated oven at 180 degrees, lower rack, for about 40 minutes
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After baking, unmold and place on a baking sheet to cool
