Lotus root, corn and bone soup
Overview
Cooked lotus root exudes a unique fragrance and contains tannins, which can strengthen the spleen and stop diarrhea. It can increase appetite, promote digestion, appetize and strengthen the body, and is beneficial to people with poor appetite and loss of appetite to restore health. Lotus root is cold in nature, has the effect of clearing away heat and cooling blood, and can be used to treat heat-related diseases; at the same time, lotus root also has an appetizing effect, so beauties who want to lose weight should eat more, and children should eat immunity-boosting body bars
Tags
Ingredients
Steps
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Finished product
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Ingredients for lotus root, corn and large bone soup: pork bones, corn, lotus root and wolfberry. A little seasoning: salt and chicken essence (optional or not). Chop the large bones into pieces and put them in a pot of cold water. Boil to remove dirt and wash
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Place the blanched bones into the electric pressure cooker
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Peel the lotus root and cut into thin slices, and slice the corn too
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Add the corn and lotus root at the same time,
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Add appropriate amount of water and select the function of stewing tendons for about 30 minutes
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Finally, add the wolfberry while it is hot, add the seasoning slices, and have a bowl while it is hot. It is so hot and warm that the whole family, young and old, will drink it
