Yam porridge

Overview

Yams strengthen the spleen and stomach, and red dates nourish the blood. Cooking porridge with rice is very nutritious, thick and sweet, and can be eaten as breakfast or dinner!

Tags

• porridge
• summer recipes
• autumn recipes
• lunch
• dinner
• red dates
• rice
• white sugar
• yam
• water

Ingredients

Steps

1. 1 Prepare the ingredients

   

2. 2 Wear disposable gloves to peel and wash yam

   

3. 3 Wash the rice and soak it for a while, cut the yam and wash the red dates

   

4. 4 Put rice soaking water into the electric pot and add enough water

   

5. 5 Pour the chopped yam into the pot, add red dates and cook for 40 minutes

   

6. 6 Add sugar and stir evenly

   

7. 7 Let’s eat!