Malantou Stir-fried

Overview

Malantou is also known as malan, red stem vegetable, chicken intestine, field chrysanthemum, purple chrysanthemum, crabgrass, etc. It belongs to the Asteraceae Malan genus and is a perennial herbaceous plant. Malan contains a variety of nutrients, rich in mineral elements, vitamins and β-carotene, and more than 17 kinds of amino acids, 7 of which are essential for the human body. Spring is a wonderful time when Malan is on the market. The freshly picked wild vegetables are very fresh and delicious. I buy a lot of wild vegetables every time they are on the market, because they are gone after the season. The portion I made is not very big. It is a lunch for one person and goes well with steamed buns or rice.

Tags

• hot dishes
• home cooking
• spring recipes
• dried five-spice
• egg
• malantou
• peanut oil
• salt

Ingredients

Steps

1. 1 Prepare all ingredients in advance

   

2. 2 Pour peanut oil into the pot, and when the oil is hot, pour in the beaten eggs

   

3. 3 Fry the eggs and take them out

   

4. 4 Pour peanut oil into the pot. When the oil is hot, add the diced dried five-spice and stir-fry over medium heat until fragrant

   

5. 5 Pour in Malantou

   

6. 6 When the malan head becomes soft, add salt and stir well

   

7. 7 Add the previously scrambled eggs and mix quickly

   

8. 8 Out of the pot, finished product