Potato Button Broccoli
Overview
This is a dish I learned on TV. It was made with king oyster mushrooms and broccoli. At that time, there were no king oyster mushrooms at home, so I used potatoes instead, and the effect was quite good. The nutritional content of broccoli ranks first among similar vegetables, and it is known as the Queen of Vegetables. It is rich in ascorbic acid, which can enhance the detoxification ability of the liver and improve the body's immunity. Regular consumption of broccoli can prevent cancer.
Tags
Ingredients
Steps
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Break the broccoli into small florets, rinse with water, add a little salt and soak for 5 minutes
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Sit in a pot and boil water. After the water boils, blanch the broccoli
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The blanching time should not be too long, just about one minute, then remove and drain
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Peel and slice potatoes
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Chop onions and garlic and set aside
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Pour a little oil into the wok and stir-fry the broccoli
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Add a little light soy sauce and water and stir-fry for about 2 minutes, set aside
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Heat up oil in another pan and stir-fry chives and garlic
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Add potato slices and stir-fry
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Add light soy sauce to taste
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Add a little water and continue to stir-fry until cooked and turn off the heat
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Surround the broccoli with the fried potato slices in the middle and serve.