Millet and wild vegetable meatballs

Millet and wild vegetable meatballs

Overview

Millet is a traditional healthy food and can be used alone to make rice and porridge. Millet is one of the main foods in the north. In many places, it is the custom to eat millet porridge for dinner. Millet is rich in nutrients, but like other grains, the protein in the protein is too low in lysine, so this time it is paired with shepherd's purse and pork, which not only increases nutrition, enhances the umami taste, but also increases the taste. This method was inspired by kneading Liao ginseng with millet. Liao ginseng is not common at home, so I improved it and this dish appeared. It tastes good.

Tags

Ingredients

Steps

  1. Pick and wash the shepherd's purse.

    Millet and wild vegetable meatballs step 1
  2. Blanch it in a pot of boiling water for about 2 minutes, drain it into cold water and squeeze out the water.

    Millet and wild vegetable meatballs step 2
  3. Cut into fine pieces (reserve some shepherd’s purse leaves for later use)

    Millet and wild vegetable meatballs step 3
  4. Add salt, cooking wine, minced ginger, pepper, light soy sauce, egg white, and 2 tablespoons of water to the minced pork and beat vigorously in one direction. Pour 2 tablespoons of vegetable oil and stir evenly.

    Millet and wild vegetable meatballs step 4
  5. Pour in the chopped shepherd's purse and mix well. Set aside.

    Millet and wild vegetable meatballs step 5
  6. Boil millet in a pot of boiling water for about 5 minutes.

    Millet and wild vegetable meatballs step 6
  7. Drain and set aside.

    Millet and wild vegetable meatballs step 7
  8. Pour an appropriate amount of boiling water into the pot, squeeze out the meatballs with a tiger's mouth and put them into the pot.

    Millet and wild vegetable meatballs step 8
  9. Remove until everything is cooked and set aside.

    Millet and wild vegetable meatballs step 9
  10. Skim off the foam in the soup in which the meatballs are cooked, add the boiled millet and simmer over low heat until the millet blooms.

    Millet and wild vegetable meatballs step 10
  11. Add meatballs, appropriate amount of shepherd's purse leaves and cook over high heat for about 2-3 minutes.

    Millet and wild vegetable meatballs step 11
  12. Add appropriate amount of salt and wolfberry.

    Millet and wild vegetable meatballs step 12
  13. Remove from the pan.

    Millet and wild vegetable meatballs step 13
  14. Finished product.

    Millet and wild vegetable meatballs step 14