Soothing jujube kernel and tremella sugar water

Overview

Please enter a recipe description

Tags

• sugar water
• home cooking
• brown sugar
• tremella
• wild jujube kernel

Ingredients

Steps

1. 1 Ziziphus seeds and Tremella fungus

   

2. 2 Wash and foam the white fungus, soften it, and break into small florets

   

3. 3 Crush or grind the jujube kernels into pieces and pack them in a soup bag

   

4. 4 Add 800ml of water to boil and simmer jujube kernels for 45 minutes

   

5. 5 Pick up the soup bag

   

6. 6 Put the white fungus in the pot for 30 minutes

   

7. 7 Add brown sugar to taste

   

8. 8 If you often suffer from insomnia, you can eat some jujube seeds to help you sleep