Milky Purple Sweet Potato Pumpkin

Milky Purple Sweet Potato Pumpkin

Overview

Easy to learn and very healthy

Tags

Ingredients

Steps

  1. Wash and cut the pumpkin into pieces, place on a plate and sprinkle with sugar!

    Milky Purple Sweet Potato Pumpkin step 1
  2. Peel and dice the purple sweet potato and place it on top of the pumpkin. If you like it sweet, sprinkle a little sugar on it and put it in a steamer (you can steam it in a rice cooker)

    Milky Purple Sweet Potato Pumpkin step 2
  3. Steam for 15-20 minutes according to your favorite soft and hard texture, then take it out and keep the boiling water in the pot

    Milky Purple Sweet Potato Pumpkin step 3
  4. Put the steamed pumpkin and purple sweet potato into the container

    Milky Purple Sweet Potato Pumpkin step 4
  5. Prepare milk (I am a fitness person and use skim milk), pour it into a crisper, put it in boiling water, cover the pot and heat for 3 minutes, take it out

    Milky Purple Sweet Potato Pumpkin step 5
  6. Pour the heated milk into the container of purple sweet potato and pumpkin

    Milky Purple Sweet Potato Pumpkin step 6
  7. This is OK and can be eaten

    Milky Purple Sweet Potato Pumpkin step 7