Milky Purple Sweet Potato Pumpkin
Overview
Easy to learn and very healthy
Tags
Ingredients
Steps
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Wash and cut the pumpkin into pieces, place on a plate and sprinkle with sugar!
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Peel and dice the purple sweet potato and place it on top of the pumpkin. If you like it sweet, sprinkle a little sugar on it and put it in a steamer (you can steam it in a rice cooker)
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Steam for 15-20 minutes according to your favorite soft and hard texture, then take it out and keep the boiling water in the pot
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Put the steamed pumpkin and purple sweet potato into the container
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Prepare milk (I am a fitness person and use skim milk), pour it into a crisper, put it in boiling water, cover the pot and heat for 3 minutes, take it out
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Pour the heated milk into the container of purple sweet potato and pumpkin
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This is OK and can be eaten