Papaya, ham and egg fried rice
Overview
Although it's a good thing that my daughter is at home during the holidays and she doesn't have to get up early to make breakfast every day, the three meals a day have added pressure to me, and I can no longer eat as I please. During the days when my daughter is in school, sometimes I am alone at home and too lazy to cook. Half a piece of naan and a packet of milk are my lunch. This kind of lunch will never appear again during my daughter’s days off. My daughter always says that she is growing and needs more nutrition. Mom, the meals you make are nutritionally balanced, so that I can grow taller and healthier. Look, so-and-so has the same birthday as me, but is a bit shorter than me. That’s because her mother doesn’t know how to cook, so she just makes do with meals every day, and she’s always sick. Fortunately, I have a good mother who can cook, so I am so healthy and tall. Hey, this is what my daughter often says at the dinner table. My well-behaved daughter is very smart. She makes me happy every time she speaks and she also expresses her wishes. Ha, my husband always calls my daughter a flatterer. This papaya and egg fried rice is what my daughter and I love to eat. It is also my own creation, my lazy fruit fried rice. The taste is not ordinary delicious. You can try it if you like. Papaya is warm in nature and sour in taste and enters the liver and spleen meridians; it has the functions of digestion, anthelmintics, clearing away heat and dispelling wind; it is mainly used to treat stomachache, indigestion, dry cough due to lung heat, lactation obstruction, eczema, parasitic diseases, spasm and pain of hands and feet, etc.
Tags
Ingredients
Steps
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Ingredients: papaya, half an egg, a ham, 100 grams of rice, 300 grams of vegetable oil, salt
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Beat the eggs and dice the ham
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Papaya cut
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Use a spoon to scoop out the stalks, and then scoop out some of the papaya flesh
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Heat a pan with cold oil, add eggs and fry them into egg drop shapes and scoop them up
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Add rice and stir-fry
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Add ham and diced salt and stir-fry evenly
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Add eggs
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Stir-fry the papaya meat quickly and take it out of the pan.
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Pour the papaya into the cup, cover it with plastic wrap, and heat it in the microwave on high heat for about 2 minutes to allow the rice and papaya cup to fully absorb the flavor