Eggs poured with oil

Overview

There are many ways to eat eggs, including boiled, steamed, fried, stir-fried, etc. In terms of the absorption and digestibility of egg nutrients, boiled and steamed eggs are 100%, fried eggs are 98%, scrambled eggs are 97%, poached eggs are 92.5%, fried eggs are 81.1%, and raw eggs are 30% to 50%. From this point of view, boiled or steamed eggs should be the best way to eat eggs. There are many ways to make eggs. This [Oil-Spreaded Eggs] is very simple to make and can be easily made with simple cooking skills. It looks pretty good and tastes strong with green onions. I suggest you give it a try.

Tags

• cold dishes
• home cooking
• quick dishes
• pregnant women
• maternity
• old man
• banquet dishes
• lunch
• dinner
• students
• coriander
• dried chili pepper
• egg
• onions
• steamed fish with soy sauce
• vegetable oil

Ingredients

Steps

1. 1 Add water to a pot and bring to a boil, add eggs and cook over low heat for 6-7 minutes until the eggs are cooked (dip the boiled eggs in cold water while they are still hot, and then peel them)

   

2. 2 During this period, cut the green onions into shreds, cut the coriander into sections, and cut the dried chilies into small sections

   

3. 3 Cut the hard-boiled eggs in half

   

4. 4 Place on a plate, top with shredded green onions, pepper segments, sprinkle with coriander, and pour in steamed fish soy sauce

   

5. 5 Heat oil in a pan until the oil smokes

   

6. 6 Pour the hot oil over the shredded green onions