Low-fat whole wheat bread
Overview
This is probably one of the most immediately actionable breads in The Baker’s Apprentice. The direct method takes about 5 hours. There is no yeast, and there are no ingredients that are unfamiliar or infrequently used and thus rarely prepared. Whole wheat flour accounts for 33% of the flour ratio. It is said that this is the most popular proportion of low-fat whole wheat bread. To make a full loaf of 907 grams, a total of 500 grams of flour is a bit too big. Halve it to make a loaf of about 450 grams. ACA oven, 25 liters or 24 liters? The space is low and there are only two shelves. It would look cramped to put a toast mold in. Therefore, it is considered that this kind of oven cannot or is not suitable for baking toast and 8-inch chiffon, which are large snacks. Can it really only bake pizza and make baked dishes? Suddenly I had doubts about such a taken-for-granted and arbitrary conclusion. Just use it to try this whole wheat toast. It was a little over-risen, just because I insisted on waiting for the dough to rise above the mold, just like the book said. I extended the final fermentation time until I suddenly realized that due to differences in molds, this dough might never grow into a corrugated toast mold. At this time, the dough was already a little tired. Fortunately, it was not shaped when it finally gave up growing, but it was tired and could not hold up the round top after all. However, even so, it can be seen that the space of ACA is fully capable of baking a tall toast - even if the dough pops out of the mold, as long as you are good at adapting and controlling, you should be able to bake a tall toast with good quality. It rained all day, and the sun gradually sank behind the thick clouds, cutting into slices before it completely cooled down.
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Ingredients
Steps
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Materials
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Pour all the flour ingredients and dry yeast into the bread pan and mix with a rubber spatula
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Add butter, honey, water
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Put it into the bread machine and tighten
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Dough mixing process, stir for about 30 minutes
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Can pull out the film
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Place in a bowl and ferment for 2 hours
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The dough has grown
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Pour it onto the chopping board and flatten it into a rectangle of 25X20 cm
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Roll up
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into a cylindrical shape
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Put it into the toast box and let it ferment for 90 minutes
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The dough has grown
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Put in the oven, middle and lower layers, heat up and down at 180 degrees, bake for about 45 minutes
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Turns into golden brown and comes out of the oven
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Unmold and let cool
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slice